ongoingevents Register for the Calendar of Events EARLY. Classes often fi ll up fast.


monday


Ear Candling: Safe, natural and painless treat- ment for ear conditions, cleansing, infections, Tinnitus, loss of hearing, blockages, wax build- up & more. Service includes two free candles. The Nature’s Garden, Maitland. By Appt: 407-599-0406.


Classes at Kundalini Yoga Center. Kundalini Yoga 7p. $12. Alt Spgs, 407-767-8717.


tuesday


Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.


Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a. Hatha 7:30p. $12. Alt Spgs, 407-767-8717.


Jammin! World Rhythms Drum Classes: Weekly structured introduction to the foundational skills and concepts of Worldbeat Hand Drumming including hand technique, listening, compre- hending polyrhythmic structure, and relating to Clave. Beginners class 7-9p $25. (or $90/4 classes) Florida School of Holistic Living, Orl 407-595-3731.


wednesday


Yoga Class – 9:30a. Wallace Fitness, Mount Dora. 352-735-4881. WallaceFitness.com


Wellness Wednesday: Enjoy delicious and


healthy treats. Learn how to bridge the gap between what we do eat and what we should eat. 11a-2p. Sponsored by Juice Plus+. Living Green Café, Eustis. 352-602-4956.


Classes at Kundalini Yoga Center: Kundalini Yoga 10:30a & 7:30p. $12. Alt. Spgs, 407-767-8717.


Intro to Yoni (Vaginal) Steaming. Learn about the benefits of this ancient practice and get an introduction to Yoni Eggs for womb strength- ening, urinary incontinence and sexual health. Angela Singleton; Yoni Alchemist, Certified Yoni Steam Practitioner, LMT. MA59105. 7-8p. Free. RSVP 321-355-3273.


The Orlando Insight Meditation Group. Mindful- ness Meditation and practice discussion. 7-9p. Winter Park. Info: Orlandoinsightmeditation.org


thursday


Amethyst Crystal BioMat Session. Experience Infra- red healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve circulation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get-One-Free Session! By Appt: The Nature’s Garden, Maitland. 407-599-0406.


Classes at Kundalini Yoga Center. Kundalini Yoga 10:30a & 7p. $12. Alt Spgs, 407-767-8717.


Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.


friday


Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Ap- pts: The Nature’s Garden, Maitland. 407-599-0406.


Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.


Classes at Kundalini Yoga Center: Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.


saturday


Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.


Infrared Sauna: Many Benefi ts: burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal cancer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.


Yoga Classes at Kundalini Yoga Center Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.


sunday


The Orlando Insight Meditation Group. Mindfulness Meditation and practice discussion. 9-11a. Winter Park. Info: Orlandoinsightmeditation.org


Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitioners of Science of Spirituality offer introductory discussions on meditation peaceful living. Mark. 407-549-3398.


Bio Compatible DENTISTRY


Frank Ward, D.D.S. 300 Gatlin Avenue Orlando, Florida 32806


407-855-7380 www.drfrankward.com


• safe amalgam removal • bio compatible materials testing • warm friendly atmosphere


• comprehensive restorative and cosmetic dentistry


• in house lab technician July 2017 35


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