to time; such as stomach/bowel cramps, water reten- tion and PMS, headaches and hot fl ashes. You will be able to make your own personal blends using various essential oils as used in Aromatherapy. 6:30-8:00p. $20. Florida School of Holistic Living, Orl. 407-595- 3731.
www.HolisticLivingSchool.org
SATURDAY AUG 19
Florida Bees w/ Stefan Herzog. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Children’s Mandala Meditation Class Ages 6-11. Your child will design and create their own mandala, and learn the meanings of the different colors. In- cludes simple meditation techniques for relaxation, healing, and balance. Instructor Dee Garramone is an artist and retired schoolteacher. 10:30-11:30a. $10. Call to pre-register. Aquarian Dreams, Indialantic. 321-729-9495.
AquarianDreams.com.
Yoga Alliance CEU Course – Kundalini Training for yoga teachers. A six-hour training course offered to certifi ed yoga instructors. Use the powerful and effective tools of Kundalini Yoga to deepen your sensitivity as a teacher and enhance your yoga classes. Jessica Martin is a certifi ed Kundalini Yoga Instructor and I-SKY Yoga Therapist with over ten years teaching experience. Kundalini Yoga as Taught by Yogi Bhajan. Sundays Oct 18, Oct 25, Nov 1. 12-6p. $120. Call to pre-register. Aquarian Dreams, Indialantic. 321-729-9495.
AquarianDreams.com
SAT-SUN AUG 19-20
Roots of Herbalism: Roots of Herbalism explores the philosophies of ecological Herbalism, the prac- tices of herbal nutrition, and the foundations of ho- listic health. Students learn to make their own herbal
preparations, including tisanes and tinctures, to apply the knowledge they learn about the plants. 10a-6p. $260. CEUs avail. Florida School of Holistic Living, Orl. 407-595-3731.
www.HolisticLivingSchool.org
MONDAY AUG 21
Complete Body Scan Wellness Inspection Non- Invasive Allergy/Stress & Sensitivity Screening. Ability to test for any one of over 50,000 items & can identify almost every known substance that could possibly cause a stress reaction. Patented & FDA-cleared. It is fast, easy, painless, highly accurate, non-invasive & safe. The Nature’s Garden, Maitland. By appt: 407-599-0406.
Thermography Screenings. Thermography is a healthy alternative to mammograms. 8a-5p by appt. Natural Medicine Physicians, Ocala. 352-291-9459.
LemireClinic.com.
TUESDAY, AUGUST 22
Balance-ology Posture Workshop: Hips – Delve into the possibilities of how your body may use the line of communication as a way to manage your health and wellness. 6:30-7:30p. $25. Nuwati Bodywork, Orange City. 386-846-8666.
WEDNESDAY AUG 23
Open House at the Central Florida School of Mas- sage Therapy, 450 N. Lakemont Avenue, Winter Park 32792 (upstairs over the courthouse). Join us for a presentation about our school and the Massage Therapy Profession in Florida by owner Michael McGillicuddy, LMT, BCTMB. Enjoy refreshments and a 10-minute seated massage with a student or recent graduate. 6:30p. To RSVP, contact Lindsey Manz, Admissions Advisor at 407-673-6776.
Meditation Support Group: For beginner and regular meditators; a time to come together and discuss the overall benefi ts of meditation; how to improve the technique, and attain regularity in our lives. Sponsored by Science of Spirituality & open to anyone of any faith. Roth Jewish Center (851 N Maitland Ave, Maitland). 7:30-8:30p. Free. Info:
dougk@sos.org or 407-620-7751.
THURSDAY AUG 24
Food Allergies, Gluten Sensitivity & Celiac Disease. Presented by Dr. Amar Kalidas, DO, learn how sensitivity to certain foods is responsible for many chronic and misdiagnosed ailments such as migraines, sinus problems, and persistent fatigue. Certain foods can be the cause of infl ammation. 6p. Free. The Center for Natural and Integrative Medi- cine, Orl. Limited seating: RSVP to 407-355-9246.
Foot or Hand Detox Baths – Buy One-Get One Half Price! Detox your entire body of high acidity, parasites, heavy metals, yeast, many more toxins & build your immune system defenses in approx 30 minutes. The Nature’s Garden, Maitland. By appt: 407-599-0406.
Herbal Workshop: Herbal Adaptogens Could you use a little pick-me-up to help with stress? Adaptogens are a class of herbs that can help. 6:30- 8:30p. $20. Florida School of Holistic Living, Orl. 407-595-3731.
www.HolisticLivingSchool.org
FRIDAY AUG 25
Yogi Kirtan Concert With Bolo. Kirtan is an amazing vibrational/musical/Yogic experience that will leave you feeling inspired, uplifted, and completely “blissed-out. Group participation is
407-894-5678
Eco-Friendly Since 1999
State Certifi ed, Licensed & Insured
Keeping Bugs at Bay The Natural Way
ROLFING®
• Reduction of physical pain (Carpal- Tunnel, Neck, Back and Hip Pain, etc.)
• More effi cient use of muscles • Increased energy • Change in body contours • Comfortable, safe and long-lasting
ROBYN MARTIN Certifi ed Advanced Rolfer®
Rolf Movement Practitioner (407) 645-2309
1950 Lee Rd, Suite 204 • Winter Park 32789
www.rolfi
ngorlando.com
32 Central Florida natural awakenings
Free consultations and literature
available on request. MA 0025820
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