Make sense of


how you’re feeling with Foothold’s Mental Health Check-In


40% of 14:30 18:42


Free Quick


We’ll start with questions around


worry and anxiety.


Over the last two weeks, how often have you been bothered by...


1.Feeling nervous, anxious or on edge


Not at all Several days


More than half the days Nearly every day


Confidential Available 24/7


engineers said they struggle mentally due to the demands of their role


Hays’ 2023 Future of Engineering Survey


Check in on your mental health today:


Scan the QR code


We all need to regularly check in on our mental health, and engineers are no exception.


If you’ve been struggling, or if you just don’t quite feel like yourself, Mental Health Check-In is here to help you make sense of things.


Mental Health Check-In asks you a series of clinically-validated questions to better understand your current experience of worry, anxiety or low mood.


Along with your results you'll get tailored advice, with links to support options for you and ways Foothold can help.


Understanding how you’re feeling right now is a good first step to improving your mental health. Your results can also be a helpful starting point for discussions with your GP.


http://www.myfoothold.org/checkin


Learn about our Company Supporter programme


Would your company like to support Foothold’s work?


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