18 ’ Clitheroe Advertiser &Times, Thursday, November 6th, 2008 p i \ t I’ I : ’ • Continued from . : * A f{


j previous page ■ : ■ . Asthma nurse


specialist Dot Rus-'


. sell says: “Cold ■ remains the most • common trigger for asthma, and suffer­ ers should wrap up ■well and wear a scarf over the nose and mouth, which helps warm the air before it’s breathed in. Also take a cou­ ple of puffs of a reliever inhaler: before going out- ' doors.” ,


. , .


■ SORE THROAT Tingling or burn­


ing in the throat is a symptom of inflam­ mation of the tis­ sues in the larynx,


. pharynx and ton­ sils.


IF I 4 . f‘ SHOPPED OUT: Don’t be left weary by the Christmas chores.


. sore throats usually last up to three days, are viral and do not respond to antibiotics. Cough­ ing, which is a S3unp- tom of both infec­ tions, can aggravate the throat and make it feel worse. A


Uncomplicated OptMi Tiiosclay ^iurulay 11am iin lil 4|>nii Ea t , D r i n k R i l ^ i a t t h e n e w


Kinqfisher Cafe Bar...


Now Open


- The brand new Kingfisher Caf6 Bar is now open for homemade .


. lunches, speciality coffee and .' . delicious cakes. Enjoy stunning ' views across Reedley Marina


t


, from our balcony or simply relax ‘ inside on a comfortable sofa.. ' V


Kingfisher « CAll BAR »


FREE Filter Coffee^ luring this youcher to clajrri y our:^|


(Kingfisher Cafe Bar, Barden’Lane; Burnley, Lancs BB12 ODX Tel: 01282 450531 *• n -r.


^ W ele -* 'p i *


CH R IPM A S PARTY NIGHTS : u. UnbeatablcValue lor Money


Excellent food, Great EnlertaTnnTeriir— y Temfic Atmosphere


• FRIDAYS, SATURDAYS


•X : MIDWEEK D ATB AVAILABLE From £19.95 per person


• Definitely the place to celebrate Christmas . BOOKINGS NOW BEING TAKEN ‘


: ^ Chrisimas Eve Candlelit Dinner


I 'v y •


, Christmas Day Lu Boxing Day Lunch


New Years Eve Dinner Dance ' r • ; - FULLBROCHUREAVAIU^


,Why not complete your night with overnight • Accommodation & Breakfast with a special discounted rate


>- , • . from £80.00 per standard' • double ro om ''- / ' • . ■


: s r “ severe sore throat-


. one that lasts over ■


three days-could be a symptom of a more serious condi-


. tion, like tonsillitis or laryngitis, and you should see your doctor. Dr Stillman says:


"Soothe a straight­ forward sore throat


> with over-the- counter lozenges and treat any accompanying tem­ perature with paracetamol. Gar­ gling with salt water can help reduce or limit- infection.”


■ HEADACHE All the stress of


the preparations can provoke tension headaches, says Dr Stillman. “It’s defi­ nitely one of the most common ail­ ments and makes life difficult for many people,” he says. He recom­ mends over-the- counter treatments containing parac­ etamol, such as Panadol, which he


. believes is gentler on the stomach than other pain killers.


, Those 30 million UK sufferers from . this troublesome .


■ COLD SORES


virus, herpes sim­ plex, know that cold winds, flu and tired­ ness can trigger an attack of unsightly, painful sores on the mouth. Try to avoid a


anti-viral proper­ ties, can be taken fresh or in capsule form and may help.


winds and drier air indoors can irritate eyes, and those who wear contact lenses are vulnerable. Heaters and blaz­


■ SORE EYES Winter’s cool


ing fires suck mois­ ture out of the air, and Dr John Hill, senior eye surgeon, at Optimax which specialises in laser eye surgery, says: “Using eye drops a few times a day can help ward off irrita­ tion. Also placing humidifiers throughout the house may add moisture to the air.” He advises those


on winter sport holi­ days to wear wrap­ around, CE safety marked, sunglasses or goggles.


■ CHILBLAINS Ghilblains-itchy


CC O N C E P T K IT C H E N S & B A T H R O O M S


break-out by using a lip balm contain­ ing UV protection. Garlic, which has


red swellings usual­ ly on the toes-are :


caused by the skin’s abnormal reaction ■


to cold. . Damp, draughty-


them and use sooth­ ing lotions such as


conditions, hor­ mone imbalance, or dietary factors can cause them. Don't scratch


. witch hazel and calamine. If the skin is not


broken, paint them with a mixture of


■


friar's balsam and a weak solution of ■ ^ - iodine, which a pharmacist can pre-. pare. .Linda Gray,


-


says: “Roast onion-; may help heal , chilblains - simply press it on the affected area.” •-


■ INDIGESTION Its medical name is dyspepsia and it ■is a collection of


yi^iSEX h a ir For all your


hairdressing needs 10% OFF


COLOURS IN NOVEMBERS


|® S ’ i i d ^


Nails & Beauty 3 for 2 Spray Tans £30.00


Full set of Acrylic Nails & Spray Tan £40.00 Mani-Q


Gel overlay for natural nails,


23 Burnley Road, Padiham • 01282 680680 PANTO STAMP: An ugly sister gives her stamp of approval to Royal


clear, flexible, glossy £10


Bespoke Christmas Vouchers Available


Mail’s new Christmas stamps. (S) AVOID DISAPPOINTMENT, GALL US NOV/


0 1 2 8 2 - 6 9 4 5 1 4 Easy Parking-


feJ- O P E i M I N G M O V 1 4 'T , . F f * THE


.


Tips with acrylic overlay-£20


■, main one being a I pain in the chest,


S3Tnptoms, the


author of “Tradi- . ■: tional Remedies,”: V


often called heart­ burn. Peeling bloated,


uncomfortably full


■ or having a lot of wind (burping) are


other symptoms. Dr Stillman says:


“Rest your stomach by not eating when


you feel like this. There are antacid remedies to reduce the acid in the stomach.”


someone special THINKING of buying a Christmas tree this year? Why not give one as a present? A tree dedication with the Woodland Trust is the perfect way to remember somMne special, and it lasts a lifetime. With 20 UK dedication sites and free


Buy that tree for Pantomime stamps take centre stage


access, gift-givers can choose a wood local to the recipient, so that they and their family can -visit it for years to come. In England there are 16 sites, including


either recently planted or mature trees and receive a certificate, a Christmas card and a map showing where your tree is planted. Freephone 0800 026 9650 or go, online at www.woodlandtrustshop.com


ones in Cumbria, North Yorkshire, Lan­ cashire, Cheshire, Lincolnshire, Der­ byshire, Rutland and Cornwall. Prom as little as £15, you can dedicate


THEY.have been topping the bill for hundreds of years - and now some of our favourite pan­ tomime characters are set to take cen­ tre stage on mil­ lions of Christmas stamps. Royal Mail


Peter Pan’s Cap- ■


’ tain Hook and Snow White’s Wicked Queen are seen in typically evil mood. And to provide


class Madonna and child stamps will also be avail­ able. Julietta Edgar,


greater Christmas choice for cus­ tomers, the popular first and second


issued six Pan­ tomime stamps on Tuesday in stan­ dard definitive size, except for the first and second class large stamps. Appearing, as if


by magic, on the first class stamps is Aladdin’s Genie, and he’s joined on the second class stamps by the stereotypically burly bullies from Cinderella - the ugly sisters. Higher value


they may be, but there is some low cunning at work on both the 50p and 81p stamps, where


head of special stamps. Royal Mail, said: “Pan­ tomime is a genre unique to the UK, with a tradition .


stretching back hundreds of years. “I t certainly


provided me with my first experience of live theatre and is always one of the highlights of Christmas for both adults and chil­ dren.”


Christmas Party Nights^'


THE ULTIMATE OFFICE, WORK AND PRIVATE CHRISTMAS PARTIES


3 Course Dinner & Coffee, Bar, DJ and Dancing to 1.00am


Live Entertainrnent with the Abbarettes, i


Edwin Dukes and Nathan-Moore . '(ex-lead singer Brother Beyond)


Prices from £27.50


Reservations please call; 01282 618101 Fence Gate, Wheatley Lane Rd, Fence


I I . - I i r


v.cIitheroeadvertiser.co.uk Clitheroe 422324 (Editorial), 01282 478111 (Advertising), 01282 422331 (Classified)


Clitheroe 422324 (Editorial), 01282 478111 (Advertising), 01282 422331 (Classified)


'Www.cIitheroeadvertiser.co.uk'


Clitheroe Advertiser&Times, Thursday, November 6th, 2008 19


^ P o OIIAiXHBATINQ . INSTALIATIONS' f|gj[RCPAim;jUO^IlAlfCTCIIAIICEj ^ • v F te B iB snm T E s^


Beauty at the f- of the' Ribble Valley ‘ ‘


Bbolt^iNbWjGall Charlotte .or Donna - CHRISTMAS 2008


AT THE SPARROW HAWK HOTa BURNLEY C o m m e n c iiig F r id a y 28th N o \ « n b e f PENDLE PAR*^ NIGHTS


E very Frida y & Saturday—7pm to lam - ' .


(p lu s T fa u r^ y lS d i) . MOURSE


TRADITIONAL FAYRE D isco 9 p m - l a u i - £ 2 2 .5 0


(Sole o c x i ip a n c y /P r iv a te p a r t i e s b y a r r a n g em e n t Phis


farriers lo it


, ' A l a G a r t e o rC a i r b tM ^M e a ^ For details, ixienus & reservatioiis


P H < M p i^ 242^ 5l | p ;«^':TlieSparK)W'’H aw kH ^


COT200 440,395 /' Grindleton; Clitheroe CHATBURN o ? J J


■ S B m


Indulge yourself at The Beauty Boutique.


Welcome to The Ribble Valley’s newest, luxury beauty salon.


Opening on November 14th, we have everything to make you


look and feel good. m a n i c L i i 'c s prciicuRS


nail cnhanccmcnis l?6-8 Sawley Roadr ChatbuVri.Jlifhefo^BM^ , m in i manicure atliteyefy pedicur|!^^’


eiidstl 2A pecembeTvf coupon, and handab


■^comefoir your appe^ffiSj^


- spray tanning massage u axing facials tinting


i


h ’


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31