- i
-iCirr-.>:-i?-f'^--'f^J!e Skin Care Basra ^ -“-a
veffetabli to a
why not reach for some fresh fruit and vegeta bles to help replenish it, says the Fresh Fruit and Vegetable Information Bureau (FFVIB). Fresh fruit and vegetables contain minerals, vit amins and natural enzymes which can help refurbish tired skin from the inside out — and
T
vice versa. Eating the recommended five portions of fresh
fruits and vegetables a day, and drinking their juices will help to flush out accumulated toxins, clean up skin tissue, and provide essential nutri ents which can help repair damaged skin cells. "Grapes, pineapples, kiwis and lemons are
packed with antioxidants and vitamin C and will not only help keep you healthy but will also keep you looking great," says Ron Parker, chairman of the RRVIB.
HE long winter months and bitter winds may have
left your skin feeling dry, flaky and dull so Apart from
being good to eat, fresh fruit
and vegetables such as cucumber, lemons, avocado and banana make effective natural cleansers, toners, mois- turers and face packs. So if you want to look and feel good this
month, take advice from FFVIB and follow their DIY tips to a beautiful new you.
GRAPE FACE MASK — mash seed less grapes and mix with honey (for dry skin) or whisked egg white (for oily skin). Apply to the skin and leave for 20 minutes.
JUICING — fruit and vegetable juices are a natural cleanser. Juice one orange, one lemon and mix with a glass of sparkling mineral water.
CUCUMBER CLEANSER — extract the juice from a quarter of a cucumber and blend with a
quarter of a pint of fresh milk or yoghurt. Use as normal cleanser. DRINK TO CLEANSE — a glass of hot water with lemon juice first thing in the morning will cleanse your system, flushing away toxins which could leave skin dull.
BANANA AND YOGHURT FACEMASK — * blend mashed banana with natural yoghurt and apply all over the face and neck. Leave for 20 minutes. VEG OUT — cram mealtimes with a selection of vegetables rich in dietary fibre such as beans, cabbage and parsnips to keep your skin fresh, clean and healthy from the inside.
« t
mi YOUR GIFT WITH A CHOICE
Your free gift is a
S 3 t c \
L ( m
- DEcoiivrl/. fiX 1.11
LANCOME \ L’EtE II1110 ’■
* < “
LANCOME BAG and
TRfiSOR - 5ml a warm fragrance
PURE DOUCEUR - 30ml gentle cleanser
PRIMORDIALE - 15ml
visibly rejuvenating treatment INTENCILS - 2ml
f i l l volume mascara Vlj M g j § § i® :*V’t J9 *p!‘,
LANCOME MIRROR PLUS
Choose a Rouge Absolu lipstick ROSENU
Natural Rose - 3.2ml or
r ^ 3 O Colours
N THE counter from May 5th is the
Summer range by
Lancome. There's everything you
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The new shades of Rouge
Idole Orange Paradis
are Rose Cool, Libre, Rose and Brun
Mystique, and in Lip Brio there is Brun Claudia and
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' iniH Qt. -* ,■„*« ■
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This exclusive offer is available when you make two Lancome purchases, including one skin care.
One gilt per customer while stocks last. From
J.-T.'LLOYDS Also at
oa me Mall, Burnley 0X282 4X67X7
J.T. COSMETICS Amdale Centre, Accrington 01254 383147 •y I
4,
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