ALLERGIES AND HAY FEVER: A PHARMACIST’S PERSPECTIVE
As Pharmacists in Northern Ireland, we come to recognise the changing seasons not just by the weather, but by the conversations taking place at the counter.
W
hen the daffodils bloom and the grass starts to grow, we know what’s coming next - sneezing fits, itchy eyes and
frustrated customers asking, “Is it just me, or is the hay fever worse this year?”
Allergies, particularly hay fever, are a seasonal challenge that affects thousands across Northern Ireland. Yet despite how common it is, many people still suffer unnecessarily, unsure of what to take or when to start treatment. As someone who sees the impact of allergies daily, there are some practical insight and tips on how pharmacists can help - and why our early, professional intervention matters.
The Local Reality of Allergies Hay fever, or seasonal allergic rhinitis, is an allergic reaction to pollen, most commonly from grass, trees or weeds. In towns and the surrounding areas across the province, we tend to see a surge in symptoms starting from late March (tree pollen), peaking in May to July (grass pollen) and continuing into September (weed pollen).
For many, this means months of misery: sneezing, blocked or runny noses, red eyes and even fatigue and brain fog. It can severely impact sleep, concentration and quality of life - especially during exam season for young people, or for anyone trying to enjoy time outdoors with family. As pharmacists, we’re often the first port of call. And frankly, we need to be ready because by the time someone walks in desperate for help, they are often already in the thick of it.
Why Pharmacy Matters The beauty of community pharmacy is its accessibility. We are open when GPs are full, we don’t require appointments and we can provide fast, evidence-based advice and treatment on the spot. In our pharmacies, we see a steady stream of customers every spring and summer who are unsure what they need or are overwhelmed by choice. That’s where our guidance makes all the difference.
There’s no ‘one-size-fits-all' for allergy relief. Someone may have mild symptoms that respond well to a non-drowsy antihistamine like cetirizine, while another may need a combination of antihistamines, steroid nasal sprays and eye drops to get through the day. For children, elderly
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