AQUATIC CENTER LESSONS & FITNESS
Registration will be open at 8 am on the 1st Thursday of the month for the following month’s programs. (2nd Thursday for non-residents.) For more class details and registration, please visit
www.AvondaleAZ.gov/Pool or call (623) 333-2405.
Summer classes begin in June and are offered as 2-week sessions Monday – Thursday or 4-day sessions on Saturdays. *There are no programs on July 4; regular Public Swim Hours are still in effect.
SWIM LESSONS
Fee $30/session (8x, 30-min classes or 4x, 45-min classes) Dive into a world of aquatic excellence with our comprehensive swim lesson program, catering to all ages and skill levels. Our water adventures combine skill-building, safety, and a whole lot of fun. Whether your little one is taking their first dip or honing competitive strokes, our program is designed to make every splash count!
Each course consists of 5 levels: White Star, Red Star, Yellow Star, Blue Star, and Green Star. Participants will be grouped based on similar skill-levels within the course on the first day of class.
Location: Avondale Aquatic Center Instructor: Aquatic Staff
Monday – Thursday classes are offered at: 8:30 – 9 am, 9:10 – 9:40 am, 9:50 – 10:20 am, 10:30 – 11 am, 5:10 – 5:40 pm, 5:50 – 6:20 pm, and 6:30 – 7 pm
Mon – Thu Jun 3 – 13 See schedule for times on page 17
Mon – Thu Jun 17 – 27 See schedule for times on page 17 Mon – Thu Jul 1– 11* Mon – Thu Jul 15 – 25 Sat Sat Sat Tue Thu
Jun 8 – 29 Jul 6 – 27
See schedule for times on page 17 See schedule for times on page 17 9 – 9:45 am or 10 – 10:45 am 9 – 9:45 am or 10 – 10:45 am
Aug 3 – 24 9 – 9:45 am or 10 – 10:45 am Aug 6 – 27 5 – 5:45 pm or 6 – 6:45 pm Aug 8 – 29 5 – 5:45 pm or 6 – 6:45 pm
STARBABIES SWIM LESSONS (AGES 6 MO – 4) Embark on a watery adventure with our parent-child swimming lessons, specially crafted for your little stars! Our certified instructors use creative activities, songs, and games to introduce water comfort and basic swimming skills while building water confidence.
YOUTH SWIM LESSONS (AGES 3 – 14) Participants will dive into breath control, body position, and the development of beginner strokes. From treading water to a 50-yard swim without stopping, our certified instructors ensure a fun and supportive environment for skill mastery. Entry requirement: student must be able to follow instructions of the instructor.
STROKE DEVELOPMENT (AGES 8 – 14) Refine your technique on competitive strokes (freestyle, backstroke, butterfly, breaststroke) and resting strokes (elementary backstroke, side stroke). Entry Requirement: Able to tread for one minute in deep water and swim 50-yards without stopping using a 1-2-3 breathe pattern.
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RIVER FIT (AGES 15+) Fee $30/session (8x, 30-min classes or 4x, 45-min classes) Let the lazy river current guide you towards a healthier lifestyle. Station-based fitness activities that combine Aqua Fit and higher cardio.
Mon – Thu Jun 3 – 13 9:10 – 9:40 am
Mon – Thu Jun 17 – 27 9:10 – 9:40 am Mon – Thu Jul 1 – 11* Mon – Thu Jul 15 – 25 Mon – Thu Jun 3 – 13
9:10 – 9:40 am 9:10 – 9:40 am 5:50 – 6:20 pm
Mon – Thu Jun 17 – 27 5:50 – 6:20 pm Mon – Thu Jul 1 – 11*
5:50 – 6:20 pm
Mon – Thu Jul 15 – 25 5:50 – 6:20 pm Sat Sat
Jun 8 – 29 Jul 6 – 27
10 – 10:45 am 10 – 10:45 am
PADDLE BOARD YOGA (AGES 15+) Fee $30/session (8x, 30-min classes or 4x, 45-min classes) This balance and strengthening course combines traditional yoga techniques and small cardio runs on paddle boards. Taught in the Competition Pool.
Mon – Thu Jun 3 – 13 8:30 – 9 am
Mon – Thu Jun 17 – 27 8:30 – 9 am Mon – Thu Jul 1 – 11* 8:30 – 9 am Mon – Thu Jul 15 – 25 8:30 – 9 am Sat Sat
Jun 8 – 29 Jul 6 – 27
9 – 9:45 am 9 – 9:45 am
Avondale residents receive a discount on aquatic programs! Browse & register at
www.AvondaleAZ.gov/Pool
ADULT SWIM LESSONS (AGES 15 YEARS +) Fee $30/session (8x, 30-min classes) Learn how to navigate through different body positions, breath control, treading and movement through the water.
Mon – Thu Jun 3 – 13 6:30 – 7 pm
Mon – Thu Jun 17 – 27 6:30 – 7 pm Mon – Thu Jul 1– 11* Mon – Thu Jul 15 – 25
6:30 – 7 pm 6:30 – 7 pm
WATER FITNESS
LAP SWIM (AGES 15+) Fee $3 Independent fitness-designated lap lanes for adult lap swim- mers only. Available during Public Swim Hours in addition to week- days 5:30 – 7:30 am, weekends 7 – 9 am. No registration necessary.
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