SENIOR
CLASSES AND ACTIVITIES
3WINS FITNESS 65 yrs and up
3WINS Fitness is an affordable, accessible and sustainable free program of structured exercise. It’s also an immediate game-changing resource to better utilize current park facilities and improve health in communities most in need of quality physical activity programming.
Helen Keller Park M,W 10:00am-12:00pm Ongoing FREE Ongoing
ART CLASS 40-80 yrs
With an emphasis to promote creative thinking and self-expression, anyone can become a Picasso. Art classes provide a hands-on education accessible to anyone who truly aspires to develop as an artist; whether you are seeking to pursue a profession in the fine arts or just beginning your artistic journey.
Amelia Mayberry Park M,W 12:00-2:30pm Ongoing FREE Ongoing
Ladera Senior Center F 1:30-2:30pm Ongoing $5/Mo Ongoing
Roosevelt Park Tu 9:00-10:00am Ongoing FREE Ongoing
ARTHRITIS CLASS 55 yrs and up
Offer basic discussion about range of motion and stretching exercises intended to ease joint pain and stiffness.
Ladera Senior Center W 9:00-10:00am
98 Ongoing $2 Class Ongoing F 11:00am-12:00pm Ongoing $2/Class Ongoing FALL 2019 ACTIVITY GUIDE
BALLROOM DANCE 40 yrs and up
Learn to dance just like your favorite stars on television in this class. Ballroom dance is a set of partner dances, which are enjoyed both socially and competitively around the world.
Ladera Senior Center M,W 5:00-9:00pm Ongoing $5 Class Ongoing
BID WHIST/DOMINOES CLUB 55 yrs and up
Senior patrons engage in playing cards and socialize having healthy competition.
Ladera Senior Center
Th 1:30-6:00pm Ongoing FREE Ongoing Sa 1:00-4:00pm Ongoing FREE Ongoing
BINGO 55 yrs and up
Bingo is a popular activity that has benefits that extend well beyond socializing. Researchers found high-contrast, large bingo cards boost thinking and playing skills for people with cognitive difficulties and visual perception problems produced by Alzheimer’s disease and Parkinson’s disease.
Amelia Mayberry Park Tu,Th 12:00-3:00pm Ongoing FREE Ongoing
Ladera Senior Center F 12:45-3:00pm 2nd & 4th F FREE Ongoing
Roosevelt Park Tu,Th 1:30-2:30pm Ongoing FREE Ongoing
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