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POKENO CLUB 55 yrs and up


Pokeno is a combination of poker and bingo and is played like regular bingo with poker cards instead of numbers/bingo balls. Senior absolutely love this game! Come out and see what the fun is all about.


Ladera Senior Center 3rd Sa 1:00-4:00pm Ongoing FREE Ongoing


SENIOR LUNCH 55 yrs and up


Proper and adequate nutrition is of the utmost importance to healthy seniors. We offer hot nutritious meals at various locations by agencies funded through the County of Los Angeles and the Area Agency on Aging. Please contact your local park for more information.


Adventure Park


M-F 11:00am-1:00pm Ongoing $2.75 Meal


SENIOR PAINT NIGHT 55 yrs and up


Seniors will enjoy a monthly paint night where a pre-stenciled canvas will be provided along with paint materials. Participants will be to encouraged to express their creativity and skills through this therapeutic program.


Roosevelt Park


2nd F of Mo


5:00-6:30pm Ongoing FREE Ongoing


Ladera Senior Center W 11:00am-2:00pm Ongoing $40/Mo Ongoing


STRETCHING CLASS 55 yrs and up


Senior patrons learn how to stretch and bend for better mobility dealing with arthritis.


Ladera Senior Center M,Tu,Th 10:00-11:00am Ongoing $3/Class Ongoing


Ongoing


SENIOR YOGA 55 yrs and up


A therapeutic practice for healthy aging. Senior Yoga is one of today’s most popular mind and body exercises. Senior Yoga has been shown to help improve respiratory and cardiovascular function, relieve anxiety and depression and ease pain and chronic stress. The benefits of yoga for seniors also include improved mobility reducing the fear of falling by enhancing the quality of life.


Roosevelt Park M 9:00-9:30am Ongoing FREE Ongoing


Ladera Senior Center Tu 11:00am-12:00pm Ongoing $3/Class Ongoing


SENIOR’S DANCE SOCIAL 55 yrs and up


Singles and couples are welcome to enjoy this fun and daytime social. Stay healthy and young, laugh and dance every day. This recipe seems to work. Come and see for yourself. Dress is casual.


Roosevelt Park F 9:00am-1:00pm Ongoing FREE Ongoing


SPANISH CLASS 55 yrs and up


Spanish Class is a 10 week class that teaches to Speak, Read and Write Spanish.


100


FALL 2019 ACTIVITY GUIDE


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