TAI CHI CHAUN 55 yrs and up


Senior patrons learn the art of defense, meditation and improve motor-skills through technical practices.


Ladera Senior Center Th 10:00-11:00am Ongoing $7.50 Class Ongoing


TOASTMASTERS CLUB 55 yrs and up


Patrons learn disciplines on how to speak publicly, Improving verbal and communication skills.


Ladera Senior Center F 2:00-4:00pm 1st & 3rd F FREE Ongoing


WALKING CLUB 55 yrs and up


Joining a Walking Club? It’s a good way to bond with friends and meet new ones. It may also improve your heart health and weight loss. Lace up and let’s go!


Ladera Senior Center M,W,F 9:00-10:00am Ongoing FREE Ongoing


PARKS.LACOUNTY.GOV


101


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