THE KNOWLEDGE
Joining a local art group is one way to meet new people and learn a new skill
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a wealth of knowledge and will be able to tell you if there’s a chess club or line dancing evenings in neighbouring villages. Check out the local town’s website too, as more activities and information will be listed here. Keep an eye out in local supermarkets; the notice boards often act as a ‘what’s on’, and you may also see signs on the roadside saying things like ‘Zumba – mardi 19h’. Many towns also organise a
forum des associations. These are generally held annually, often at the start of September to coincide with the return to school, la rentrée. Our local forum features over 100 local clubs catering for all interests.
CLUB RULES Some are strict about only accepting new members at the start of the academic year. Others are far more flexible, which is important if you arrive in an area in the middle of the year. Those catering for children, especially sports clubs, tend to be the strictest but even so, it is well worth asking – even if you have missed the official start date. If you are joining any type of sports club, you will almost
sport in question. I once had to make an 11th-hour dash to the doctor to get my son a new certificate stating that he was able to take part in a swimming competition; his original certificate only stated that he was able to attend the swimming club.
Call in at your local mairie to find out what’s happening in your area
certainly need a medical certificate – certificat médical. These are obtained from your family doctor and will say that you or your children are fit to take part in the sport in question. These certificates are not confined to ‘extreme’ sports, even walking clubs often require them and you will certainly need one if you sign up for something like a fun run, for example. It’s a good idea to get these in place at the start of the year so that if you suddenly decide to do a charity 5k six months later, you don’t need to go back to the doctor again. If you plan to take part in any
competitions, make sure that your certificat médical states that you are able to do this as well as merely take part in the
GOOD TO GO These certificates are free but you will need to pay the cost of the GP visit, although of course 70% of this will be refunded by the SÉCU (state health insurance) and the remaining 30% will be either paid by you or refunded by your top-up or mutuelle insurance if you have this. Some sports will also require
you to have a licence – usually issued by an official umbrella body and obtained via the club. Costs vary depending on the sport, but they often provide some level of insurance cover. This might be for personal liability or insurance in the event of an accident or injury, or both. Check the small print and see if you need additional cover – especially if it’s a dangerous sport. Everyone needs some downtime, and doing
something that you enjoy is a proven way to relieve stress and stay healthy. Joining a local club or
association is a brilliant way to meet new people and integrate into the community. Plus, learning new skills and keeping the brain active is a proven way to prevent cognitive decline, so make sure that 2024 sees you pursuing your existing passions – and maybe developing some new ones too! ■
Top tip If your French is really
basic and the idea of joining a club is terrifying, why not start with something easy
like attending a games night? Playing board games is a great way to improve your
language skills and it’s always easier to start speaking in a relaxed setting like this.
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