10.11.17
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wellbeing and positivity into your every day.
AMBER, 14TH, P/B, £19.99, 9781782745914 Divided into five chapters, this comprehensive illustrated guide covers all the practical details of horse ownership, as well as delving into the psyche of horses and explaining communication skills.
SANDRA KYNES 365 DAYS OF CRYSTAL MAGIC: SIMPLE PRACTICES WITH GEMSTONES AND MINERALS LLEWELLYN, 1ST, P/B, £15.99, 9780738754178 Chunky guide to crystal practice, divided into concise daily entries.
DAVID LACK SWIFTS IN A TOWER UNICORN, H/B, £15, 9781911604365 First published in 1956, this still offers astonishing insight about the lifestyle of swifts. Lack was a celebrated name in the study of birds, and this new edition is published in association with the RSPB.
murdering someone, you should paint a picture instead. Far less trouble in the end” (Maggi Hambling). Galvanising quotes from the creative world to help you tap into your creative self and live life to the fullest.
neuroscientist. They argue that the brain possesses its own lymphatic system, which is also tied into the body’s general immune system. Stimulating the brain and our genes helps fight off disease.
JIM SELF AND ROXANE BURNETT A COURSE IN MASTERING ALCHEMY: THE TOOLS TO SHIFT, TRANSFORM AND ASCEND WATKINS, 15TH, P/B, £19.99,9781786780140 This complete set of personal energy tools aims to help you change your attitude to life and so transform it, by giving you direct access to the energy of the Teachers of Life (and paid-for online Mastering Alchemy content worth nearly $100, I’m told).
JOHN WADSWORTH TURNING THE WHEEL OF YOUR ZODIAC SOUL SEVEN DIALS, 8TH, P/B, £14.99, 9781841882819 Leading astrologer (he runs the Kairos School of Astrology in Glastonbury) draws on more than 2,000 years of astrological tradition to demonstrate how to use the zodiac as a path to wholeness, and expose “the revelation of you in the totality of who you are”.
NATURAL HISTORY & PETS
PETER BROOKESMITH HOW TO LOOK AFTER YOUR HORSE: ESSENTIAL SKILLS AND PROFESSIONAL TIPS
DR PAUL SMITH (ED) THE BOOK OF SEEDS IVY PRESS, 1ST, H/B, £30, 9781782405207
Profiles of 600 seeds from around the world, all shown life-size to reveal their extraordinary beauty and diversity.
PETE WICKS FOR THE LOVE OF FRENCHIES: THE DOGS THAT CHANGED MY LIFE VIRGIN, 22ND, H/B, £14.99, 9780753548998 Personal story of the French Bulldog–now the UK’s most popular dog breed–by their number one fan, namely Pete Wicks from “TOWIE”, who is never happier than when he’s with his best friend Eric, I’m told. Wicks is working with animal charities to help people become responsible Frenchie owners, and here he reveals the problems that face the breed, and why you should look to adopt.
PERSONAL DEVELOPMENT & SELF-HELP
GRIT IN THE OYSTER: INSPIRATIONAL QUOTES FROM THE CREATIVE WORLD UNICORN, H/B, £12, 9781910787731 “If you ever feel like
SHARON BLACKIE THE ENCHANTED LIFE: UNLOCKING THE MAGIC OF EVERY DAY SEPTEMBER, 27TH, P/B, £14.99, 9781910463888 The author of If Women Rose Rooted returns to explain how living an enchanted life that is creative, intuitive and imaginative is possible for anyone, no matter where they live. It includes insight, wisdom, interviews, case studies and exercises.
JUDY EREL DANCING WITH CANCER: USING TRANSCENDENTAL ART, MEDITATION AND A JOYOUS MINDSET TO FACE THE CHALLENGE WATKINS, 1ST, P/B, £14.99, 9781786781192 Combining the personal and the practical, this mixes the author’s own inspiring account of how she is facing her own incurable cancer, with a wide range of exercises to help empower specific treatment situations such as chemotherapy, surgery and bone-marrow transplants.
NEW TITLES: NON-FICTION FEBRUARY
practice, particularly when suffering from depression and anxiety. Includes case histories of those whose lives have been
dramatically changed by using his techniques. UK author visit at publication.
KARL RYBERG LIGHT YOUR LIFE YELLOW KITE, 8TH, H/B, £14.99, 9781473661547 Discover how quality light can enhance your life for optimum health and wellbeing, and help you truly thrive. The author, a leading Scandinavian (surprise, surprise) expert on photobiology and the importance of light, provides plenty of practical advice, including on selecting the best home lighting, minimising the effects of light pollution and blue light from screens, and working with, not against, our body clocks.
DR GUY WINCH HOW TO FIX A BROKEN HEART SIMON & SCHUSTER, 13TH, H/B, £8.99, 9781471168574 The psychologist author explains how and why heartbreak impacts our brain and our behaviour in unexpected ways, regardless of age. He offers a toolkit of solutions for how to handle and cope with a broken heart, and how, eventually, to move on.
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DR NADINE BURKE-HARRIS THE DEEPEST WELL: HEALING THE LONG- TERM EFFECTS OF CHILDHOOD ADVERSITY BLUEBIRD, 22ND. H/B, £18.99, 9781509823970 Compelling book in which a pioneering US physician reveals the science behind Adverse Childhood Experience; this is, the tangible effects of abuse, neglect and stress in childhood on the
development of the brain and long-term health. She also advises on what we can do to break the cycle.
DEEPAK CHOPRA WITH RUDOLPH E TANZI THE HEALING SELF: A REVOLUTIONARY PLAN FOR WHOLENESS IN MIND, BODY, SPIRIT RIDER, 1ST, P/B, £10.99, 9781846045707 Said to be a breakthrough book on self-care by the bestselling integrative medicine author, teamed with a Harvard
KATE FIGES ON SMALLER DOGS AND LARGER LIFE QUESTIONS VIRAGO, 22ND, H/B, £14.99, 9780349011028 The author of Our Cheating Hearts and Life After Birth turned to writing again to explore the challenges of turning 60. Then a sudden diagnosis of breast cancer meant that she started writing for her life, in order to survive great pain and emotional turmoil. The result is an honest
reflection on ageing, failing, regrets and the importance of childhood memory, friends, family and love.
BOB ROTH STRENGTH IN STILLNESS: THE POWER OF TRANSCENDENTAL MEDITATION SIMON & SCHUSTER, 8TH, H/B, £9.99, 9781471161636 One of the world’s most sought-after teachers of transcendental meditation (he learned the art from Maharishi Mahesh Yogi) and head of the David Lynch Foundation, which brings meditation to those in need, teaches you how to use and benefit from the
JEAN SMITH FLIRTOLOGY: STOP SWIPING, START TALKING AND FIND LOVE BANTAM PRESS, 8TH, P/B, £12.99, 9780593079416 “Replace connectivity with connection.” In this engaging dating guide for the 21st Century, a social and cultural anthropologist, who specialises in the science of flirting, shows how to unlock your inner flirt, gain the confidence to talk to anyone, anywhere, and get results, without compromising who you are.
MANOUSH ZOMORODI BORED AND BRILLIANT: HOW TIME SPENT DOING NOTHING CHANGES EVERYTHING MACMILLAN, 22ND, H/B, £14.99, 9781509841165 Award-winning US journalist uncovers the truth about boredom—and why it’s the key to your creativity. A wandering mind is an essential part of how our brains work and crucial to our ability to think creatively, she finds.
PHILOSOPHY & RELIGION
VAJRAGUPTA WILD AWAKE WINDHORSE, P/B, £9.99, 9781911407188 An A-Z guide on how to do your own solitary retreat, from a Buddhist teacher and author who has been doing just that annually for the past 25 years.
RAY BROOKS THE SHADOW THAT SEEKS THE SUN: FINDING JOY, LOVE AND ANSWERS ON THE SACRED RIVER GANGES WATKINS, 15TH, P/B, £8.99, 9781786781123 The author’s uplifting story of spiritual awakening, after a chance encounter with an Anglo-Indian man
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