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Top tips for mindfulness or wellbeing YPO


@ypoinfo


We took to Facebook to ask you what your top tips are for mindfulness or wellbeing that work well in the classroom…


Georgia Freeman–Steward


“We have recently started desktop yoga every afternoon for 10 minutes to calm them down after their usually hectic lunch! Also, we have regular restorative justice sessions as my class struggle to get along and these really help them to control their emotions.”


Emma Holland


“Mindfulness colouring sheets. My class love colouring and having detailed sheets which combines something they enjoy and helps to calm, focus and relax works wonders! It also gives me a chance to join in with them too.”


Gemza Smith


“We made breathing beads to complement the mindfulness lessons in class. The children should move a bead breathing in and out with each bead, helping to become calm and relaxed.”


Rachel Nicole


“I run a lunch time mindfulness club. Today we did origami which they loved!”


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