Therapy


language-based games stimulate the brain and encourage problem-solving.


n Group discussions: In a group setting, residents can discuss diverse topics, from current events to past experiences, helping to improve memory retention and social interaction.


An example of how we might incorporate space for CST into environmental design comes in the form of ‘memory spaces’ in residents’ rooms, where personal items for reminiscence can be displayed. Memory boxes are portable versions of the memory space, used in one-to-one reminiscence sessions, or as prompts to spark conversation.


4. Multi-sensory therapy Also called Snoezelen therapy, this usually takes place in a specially designed multi- sensory room with soothing lights, music, textures, scents, and interactive objects. Snoezelen therapy helps reduce anxiety, agitation, and restlessness while promoting relaxation and engagement. It has been shown to improve focus, communication, and emotional wellbeing. Often used in dementia care, special


education, and therapy for individuals with disabilities, sensory rooms engage touch, sight, sound, and smell for calming effects. Snoezelen rooms are costly to set up,


however, but there are budget-friendly ways to bring sensory therapy into a care environment: n Use everyday sensory Items – fairy lights, lava lamps, or LED candles can create a calming atmosphere.


n Tactile objects such as soft blankets, stress balls, fidget toys, or textured fabrics provide soothing touch stimulation.


A successful therapeutic approach requires collaboration and forward planning


n Audio recordings of gentle sounds are available online, including soft instrumental music, rainfall sounds, and birdsong.


n Aromatherapy – use essential oil diffusers (with caution) or scented sachets with calming scents like lavender.


n Water features – a tabletop water fountain or even a simple bowl with floating objects can provide a visual and auditory sensory experience.


n Create a sensory corner – set up a quiet area with soft cushions, dim lighting, and relaxing visuals (you could use nature videos, or place a fish tank there).


n Provide handheld sensory tools, such as textured balls, smooth stones, or scented hand lotions.


n Use weighted blankets or lap pads to provide deep-pressure comfort.


n Hand massage with scented lotion or warm towels for tactile stimulation.


n Bubble tubes or DIY sensory bottles filled with water, glitter, and small beads can mimic the calming effects of a Snoezelen room.


n Make a DIY sensory wall by attaching varied materials (soft fabric, rough sandpaper, smooth wood, fuzzy carpet samples) firmly to a board for residents to touch and explore. You could use Velcro- backed interchangeable samples to keep it engaging.


5. Reminiscence therapy Reminiscence therapy involves stimulating memories through the use of photographs, music, or objects from the past. For residents living with dementia, reminiscing about familiar topics can help to: n Reduce anxiety: discussing pleasant memories can be soothing and grounding.


n Promote social engagement: It encourages connection with others, fostering a sense of community.


You can hold reminiscence sessions with one person or in small groups. Create a comfortable setting in a quiet, relaxed space with minimal distractions, then: n Use photos, music, familiar objects, or scents stimulate memories.


n Encourage gentle conversation by asking open-ended questions and allowing participants to share at their own pace.


n Be patient and supportive – listen actively, validate emotions, and avoid correcting any inaccuracies.


n Adapt to individual needs – sessions are adaptable to different cognitive abilities


n Engage multiple senses – use touch, sound, and smell to enhance recall and emotional connection.


n Ensure emotional wellbeing – monitor reactions, offer reassurance. If a memory causes distress, acknowledge, allow time for expression, then gently move on to a new topic.


n Document insights and note responses and themes that may help personalise future sessions.


6. Art therapy Art therapy offers cognitive and emotional benefits, especially for residents who may have difficulty expressing themselves verbally.


By engaging in creative activities like


drawing, painting, or crafting, residents can: n Enhance motor skills: art can improve hand-eye coordination and dexterity.


n Encourage self-expression: art therapy allows for expression of emotions and memories that may be difficult to articulate.


In addition to a dedicated activities room, it is beneficial to have a designated area for the display of artworks. It is important to do this using picture frames to create a gallery feel. Paintings pinned to a board with drawing pins may give a ‘primary school


July 2025 www.thecarehomeenvironment.com 31


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