For most of us, a new year means new choices. Rethinking how we do things. And even choosing new things to accomplish. It’s inspiring! And if you’re making new choices about how you eat, Giant’s the place to start. Whether it’s eating better or trying a different diet, our wide selection and full- time Nutrition team are here to help you make the best choices for yourself this year and every year.


Find ideas at giantfood.com/recipes


Director of Produce and Floral Robert Nickels


Brighten up winter days with a Navel orange! January and February are their peak season, so you’re getting the very best right now. Seedless, sweet, and juicy, they’re a great snack or salad ingredient. Best of all, they’re an immune-boosting powerhouse—each orange is loaded with vitamin C, fiber, and potassium to keep you healthy.


Director of Edible Grocery Monica Simmons-Dolce


If you’re looking to eat less meat this year, but not sure how to do it, start with a plant-based protein from MorningStar Farms. They’re one of the originals, making plant-based proteins for over 40 years. And with everything from breakfast “sausage” and “bacon” to burger, pulled pork and corn dog substitutes, there’s something for everyone. Available in the frozen aisle.


Director of Non-Foods Daniel Wiggington


Taking on new fitness goals this year? Make sure you’ve got the nutrition to back it up! This month, I’m spotlighting shakes and bars from two companies: BOOST and Premier.


BOOST: A range of tasty shakes from everyday nutrition to high-protein and more.


Premier: Their protein shakes, bars, and powders are great choices to fuel your workout and your day.


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