CONTENTS 25 53 41 37 51 19 21


9 What's on: Staying in or going out?


14 Visit Norwich 19 Discover... Beccles 21 Polly's podcasts 22 Books - Local authors 24 Gourmet gossip 27 National tequila day 28 Raspberry cheesecake 29 Liver paté 31 The wine list 35 The perfect picnic 39 Fab 5... picnic spots 41 Plastic free July


45 Fashion: 20 summer wardrobe ideas


51 Safe summer skin 53 Making fi tness fun 56 Staycations 59 Heacham Manor Hotel 61 JHD Interiors 63 Ask Angela 65 Financial advice 66 Inspiring women


RECIPES ON PAGES 27, 28, 29, 36 & 37


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