affects emotional health, and so on. When one is off-kilter they all can be thrown off—which leads us to the spiritual category.
4. Spiritual: Faith in a power greater than our- selves, one that operates in the realm of love and goodness that cares about us, that wants to see good things happen to us and for us, often provides a sense of peace and calm when things happen that seem out of our control and that we do not understand. Faith in a power greater than ourselves, that is good and loving, also provides us with hope. It is extremely import- ant to never lose hope in the good. There is good and bad in all of us, but what we focus ourselves on affects our mental health and well-being.
Positivity Promotes Mental Health Science continues to prove that the brain has the ability to be reprogrammed, known as the qual- ity of neuroplasticity. Just as negative mental, emotional, physical, and spiritual experiences can create more stress and mental fatigue, so can positive mental, emotional, physical, and spiritual experiences create more peace, con- tentment, and a healthy mental state. Finding the right mental, emotional, physical, and spiritual experiences is an important part of the journey, and well worth seeking. There are many therapies and modalities that
can reduce stress and give your body a chance to properly process situations and events, which can be vital in a balanced, healthy mental state. We thrive in community and need to feel needed and wanted. Staying connected to others is very important and spending time around uplifting and positive people is extremely beneficial for a healthy mental state. These principles are the driving force behind the strategies used by the team members of Omni Balanced Life Center to assist our clients and patients with cultivating a healthy Mind, Body, and Spirit! •
Jamie Kliewe is the founder of Omni Balanced Life Center, which offers many different types of stress reducing techniques such as Therapeutic Massage, Reflexology, Acupuncture & Chinese Medicine, Yoga, Reiki, and
energy work such as the BioCharger NG and Biofeedback. All services are offered by trained and licensed professionals in a clean and safe environ- ment. Call 239-234-1608 to schedule a FREE 30-minute consultation. Services are offered at Omni Balanced Life Center 720 Goodlette Rd., Ste 205 Naples, FL 34102. Visit
www.OmniNaples.com to learn more. See ad on the inside front cover >
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SPRING 2021
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