Spring 2021


COMPLIMENTARY EssentialNAPLES SWFL’s Resource for Essential Living The Value of


Whole Foods Chef David Robbins


All Disease Begins


in the Gut Theresa Edmunds, CHC


Stop Shaming Your


Diet and Have Fun! Betsy Opyt, RD, LD/N, CDE, RYT


Softer Skin Than You’ve


Had in Years Diane Hayden, PhD


The Importance


of a Mental, Physical, Emotional, and


Spiritual Solution Jamie Kliewe


Optimizing Testosterone Levels Affects More Than Just


a Man’s Sex Drive Eduardo Maristany, MD


Health


+ A Dif erent Kind of Massage > 21


+ Try Kombucha to Boost Your Mood > 32


Finance


+ Healthy Fats-How About Healthy Debt? > 8


+ Investing Doesn’t Have to Be Complicated > 38


Relationships


+ Ending Your Relationship Without Drama > 8


+ The #1 Secret All Singles Need to Know > 40


Purpose


+ Why Do Women Find It Hard to Ask for Help > 34


+ Six Habits to Help You Live Your Best Life > 36


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