the founder of the Manchester Parkade Health Shoppe, regularly prescribed this herb in his clinical practice for various liver conditions. Though controversial, according to Michael Murray, ND, human studies have proven milk thistle’s effec- tiveness against NAFLD, alcoholic liver disease, hepatitis C, liver cirrhosis, and cancer.


Healthy lifestyle choices, including


a healthy diet, with the proper combina- tion and dosages of dietary supplements, can greatly promote optimal liver health. Ideally, a practitioner should be consulted before using these methods to address any acute or chronic health condition.


See this full article online at naturalnutmeg. com. The statements in this article have not been evaluated by the Food and Drug Administration, are for educational pur- poses only, and are not intended to take the place of a physician’s advice. Submitted by Erika Dworkin, Board Certifi ed in Holis- tic Nutrition®, Owner of the Manchester Parkade Health Shoppe (860.646.8178), 378 Middle Turnpike West, Manchester, CT, www.cthealthshop.com), nutrition special- ists trusted since 1956. Erika is available to speak to groups.


All statements in this


article are practice- or scientifi c evidence- based and references are available upon request. See ad on page 3.


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