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In T is Issue


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14 15


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19 21


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Restaurants Keeping It Real Kathy Beach, MS, NBC-HWC


New Year, New You! Sharon Sklar


6 Ways Clutter Is Affecting Your Health Regina Sanchez


New Year, New Financial Life Caroline Wetzel, CFP®


, MBA, AWMA®


5 High Performance Anti-Aging Oils You Need This Winter Richard Fanelli


Make Stress Your Goal This Year Paige Dest


Exploring Infertility with Shamanic or Hypnotic Regressive Techniques Joyce St. Germaine, M. Ed., CHt., RYT-200


Are You Buying Health Care…Or Disease Care? Ann Aresco, ND


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34 35


42 37


26 25


29 31


Do You Need a Detox? Katy Firisin, ND


Could Your Lifestyle Be Causing Infertility? Nicole Kerr, ND, LAc


5 Steps for The Basics of Improving Fertility Jennifer C. Pierre, ND, MPH


5 Tips to DeStress in the New Year Kate Zachau, DO


Is Stress Literally WEIGHING You Down? Calypso Portugaels, CCH


Is Stress Sabotaging your Weight Loss Efforts? Brigitta Jansen, MS, CDN


Hypnosis: A Proven, No Diet, Weight Loss Solution Diane Bahr-Groth, CH, TFT-Adv


The Final Resolution Sonia V. Manganello, DM, DD, CNC


Was that a Spiritual Set-up? Robin Clare, MBA


Find more articles and search our web archive at naturalnutmeg.com


In Every Issue THE BUZZ


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38 40


NUTMEG NUGGETS HAPPENINGS


RESOURCES


See What's in Store for 2020


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26


March • The Gut Microbiome • Ayurveda Therapies April • Effects of Diet & Environment on Autoimmune Disease


• CBD Therapy for Chronic Disease


May/June • Women’s/Men’s Health • Treatment for Lyme Disease


July/August • Managing Stress & Anxiety in Children • Aging Gracefully


September • The Natural Home • Natural Treatments for Chronic Pain October • Natural Treatments for Cancer


• Mindfulness & Self-Care


November/December • The Epidemic of Diabesity


• Brain Health 2020 10BEST/ Essential Living Guide • Stress Reduction • Sleep Optimization


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