THE BUZZ


Integrative Health Center of Maine Grand Opening


I


ntegrative Health Center of Maine is celebrating the Grand Opening of its new premier integrative medical center with a ribbon-cutting ceremony on Wednesday, November 20th


at 5


PM! Please come and tour our beautiful, spacious, sunny space and learn about all of the new practitioners and offerings at IHCM. Whole health for the whole family! Refreshments will be served and sample sessions will be provided free of charge.


Please check out our website www.maineintegrative.com or our Facebook page for more details to come. Integrative Health Center of Maine, 15 Sky View Dr., Cumberland Foreside, ME. 207.699.3830


Coaching is for YOU! W


hat would it be like to have more focus, more energy, more confi dence in yourself


and your aims in life? What holds you back from this and how would it be to breakthrough to your next step, next goal, or next success? To make forward movement? Breaking free from old patterns that no longer serve (or never served well) can be diffi cult, especially


alone. Coaching can help you move forward on your life path. As exploration and discovery, the Coaching process helps identify blocks such as negative internal dialogue, self-criticism or false beliefs that interfere with forward movement.


Coaching assists with strategies to establish action steps and


forward momentum, creating a pathway of success; getting ‘un- stuck’. Actualizing intention, positive energy and greater clarity going forward. Coaching additionally helps hold clients accountable to the steps and goals they have set for themselves as it can be hard at times to hold oneself accountable as change can be challenging. Consider the possibilities that emerge from making change to achieve a life more aligned with your selfhood and your aims. Give yourself a lift up and check out coaching to breakthrough blocks to your goals and desires. You are worth it.


Fall is a wonderful time for refl ection, slowing down to review


where we are on our life journey, where we are heading and where we want to be. We are all often too busy and hurried to take some time to get in the gap and observe. To take some deep breaths. To wonder. To explore. To discover. How would that be for you?


Contact me at jmarsh@visioncoaching.pro and we can set up a Complimentary 15-minute Introductory Coaching Conversation or attend a small group Informational Session and consider Coaching for you. As well ask me about the Fall Specials; Coaching packages to fi t you and your life. See ad on page 9


6 ELM® Maine - November/December 2019


Serving Maine for 12 years @14 Locations


5 Fundy Road, Suite 10C, Falmouth, ME 04105 207-781-6060 www.myinnerimage.com


Early Detection...It Matters.


Safe • Painless No radiation Non-invasive FDA registered


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