GUIDED
MEDITATION...Wednesdays Join us every Wednes- day evening from 7:15-8:15 for a beautiful guided meditation to connect with Spirit, Angels, and Guides in a serene and pro- tected environment. We will end the evening with a brief Reiki healing. Beginners welcome. Just an $ 11donation per per- son. Call KG Divine Spiritual Spa 530 High Mountain Rd, No.Haledon, NJ at 973-304-1046 to reserve a spot
WEEKLY EVENING
MEDITATIONS...Wednesday 5:30- 6:30pm Join us for partially guided meditations on Wednesday evenings. Learn to mediate or expand your current practice. Come experience the benefits of meditation and practice in community. Beginners welcome, no experience necessary. Krame Center, Anisfield School of Business, Rm 420, Ramapo College of New Jersey, Mahwah. For more information or reg- istration, please visit
tinyurl.com/KrameMeditation.
THURSDAYS
CLEAR YOUR STRESS WITH CONVERSATION AND GUIDED CLEARING MEDITATION with Lois Kramer-Perez, CHt. Thursday Mornings 10:30 - 11:30 am, You are ready to re- lease stress and take control of the wheel. You know how awe- some it feels to start living with choice rather than reaction. What if I told you that you will immediately find relief from the stresses of the environment we live in today? You are all in with me – right! Learn the tools to instantly increase your awareness mov- ing from victim to victor. Through conversation we explore the triggers and the influences of the environment and people in our lives. Experience a new point of view learning tools to begin your shift, clearing the stress of the mind, relaxing the body. Together, using breath, visualization, anchoring and guidance, even the most active minds are surprised to find ease using these simple personal clearing techniques. No Meditation Experience Re- quired $20 Rt 4 & Rt 17 Paramus, Details 201.906.5767
lois@loiskramerperez.com
FRIDAYS
GENTLE YOGA... every Friday 11 - 12 noon Instructor Bar- bara L. Finlayson Holy Name Medical Center Teaneck Rd. Tea- neck,
www.holyname.org Cancer Support Community classes "Open & free to anyone impacted by cancer" To register call 201- 833-3392 11 - noon Holy Name Medical Center Teaneck Rd. Teaneck,
www.holyname.org To register call 201-833-3392 Call to register. Instructor Barbara L. Finlayson
NEW JERSEY CALENDAR OF EVENTS SATURDAYS
PSYCHIC AND MEDIUMSHIP WORKSHOPS with Doreen Molloy on Saturday afternoons, from 1:00PM to 5:00PM. Further details including fees, scheduled dates and the registration form can be found at:
www.doreenmolloy.com/
workshops.html - or you can simply email:
doreen@doreenmolloy.com for more info. And don’t for- get to check out the YouTube video preview of the Mediumship Workshop on the same page! [Register Today / Seating is Lim- ited] Hope you’ll join us for an afternoon of enlightenment!
MEDITATION/HEALING CIRCLE GROUP - Join us every Saturday for Healing meditations and energy work designed to help you with chakra balancing, healing, relaxation and stress management. Just $5.00 Mystical World, Lyndhurst, NJ 201-896-3999.
SUNDAYS
THE JOURNEY WITHIN Spiritualist National Union Church. 25 Carr Street, Pompton Lakes, NJ. The Rev. Janet Nohavec, Pastor. 973-633-7884 Sunday services 9am & 11:30am
SUNDAY SERVICES – each week starting at 10:30. - 333A Route 46 W FAIRFIELD NJ Suite 255 The Inner Spiritual Center.
info@innerspiritualcenter.org Sharon Siubis, Bill Coller, Carole Boyce and Richard Schoeller Visit our website for details of all
events.www.innerspiritualcenter.org
PSYCHIC DEVELOPMENT CIRCLE be via Zoom With Perry Sundays 1:30PM $35.00 Please Sign Up Online Before Class go to
www.kgdivine.com Each person has a psychic potential that can be developed, disciplined and harnessed to aid one in their overall spiritual elevation. Join me, Perry, every week to learn ef- fective techniques in mental focus, relaxation, energy awareness and psychic perception. Each week will be an opportunity to gain proficiency in your own psychic abilities as we will explore many exercises that are tailored to expand your inner awareness. We will be practicing our psychic abilities together, on each other, so come with an open mind, an opened heart and be willing to have fun! KG Divine Spiritual Spa 530 High Mountain Rd. North Haledon
HEALTHY GRAIN!
Quinoa - Packed with folate, minerals, high quality protein, and healthy fats
46 •
InnerRealmMagazine.com • 845-359-6902
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