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So what if you don’t want (or cannot)


go looking for these migratory birds but want to bring them to you? Barbara, Kim and Lynn all said one of the most effective actions you can take is to add a water feature in your yard to attract birds. Birds can hear water flowing or dripping up to a mile away Barbara says, so putting in some type of water feature will definitely attract them. There are commercial water features of course, even water drippers but if you want, you can make your own drip- ping water feature over your bird bath by hanging a gallon jug of water that has been pierced with a small hole which causes it to drip into the birdbath and make a plop- ping noise, this is a huge trigger for the birds much like when we are hiking and thirsty and may have run out of water in our backpack, a moving water sound is going to create a lot of excitement and we will be drawn to the life giving source. She goes on to say that it gets really exciting in backyards in the Triad in May when the rose-breasted grosbeaks and indigo bun- tings start passing through. Also, what you feed will attract certain birds,insect eaters need softer foods as their beaks are too soft to crack hard shells says Barbara. Offer them suet, mealworms or shelled sun- flower chips.


According to Audubon Washington,


there are eight reasons why people bird... what are your reasons? 1. Sharpens your sight/vision 2. Encourages exploration 3. Gives you something to share about


4. Gives you a subject of authority to your neighbors


5. Offers treasured moments in nature 6. Opportunities to meet new friends 7. Helps you become politically active 8. Can help alleviate depression


So, are you ready now for spring mi-


gration in the Triad? Excited about it per- haps? We’d love to hear from you about any exciting bird sightings you experience, be sure to post on our Facebook page any photos or sightings you’d like to share!


Resources to learn and read more:


www.piedmontbirdclub.org -offering three boat based birding trips and meeting in March, check their calendar for details


https://www.tgpearsonaudubon.org/ -of- fering three land based field trips and meetings in March, check their calendar for details


http://www.forsythaudubon.org/ -offering several bird walks, a garden day, and Birds and Beer night out (okay that sounds fun) all in March, check calendar for details


https://library.greensboro-nc.gov/loca- tions/kathleen-clay-edwards-family- branch -Bird of the Year Presentation, a joint event by T. Gilbert Pearson Audubon and Piedmont Bird Club


www.eBird.org -by Cornell Lab of Orni- thology and National Audubon-lists hot spots for our area down to very specific


locations.


www.birdday.org -International Migratory Bird Day May 2nd 2019, more than 600 events celebrated in U.S., Mexico, Cana- da, South America and the Caribbean


http://nc.audubon.org/birdfriendlynative- plantsoftheyear -Local Roots Program- -partner with Audubon NC and local nurseries to encourage planting of native species of plants to support birds whether migratory or non migratory


Books:


The NC Birding Trail Piedmont Trail Guide; Birds of the Carolinas Field Guide by Stan Tekiela, Sibley Field Guide to Birds of North America, National Geographic Field Guide to Birds North America


JoAndra (Jo) Proia is the Outdoor Writer for Natural Triad. She published her first guidebook, “Piedmont Lakes” in the spring of 2017 and is an ACA Certified Kayak Instructor and Guide with GET:OUTDOORS WOMEN ON THE WATER, a kayak shop in Greensboro. She can be reached at jo.proia@naturaltriad.com


or LIKE her


page at www.facebook.com/getoutdoor- swomenonthewater. You can find her book at Get:Outdoors Paddlesports, or order it online at www.shopgetoutdoors.com , at Scuppernong Books in Greensboro, or Wild Birds Unlimited Greensboro. See ad on page 15.


Robinhood Integrative Health Bruce Lantelme, MD


Weston “Wiggy” Saunders, MD Bose Ravenel, MD Elizabeth Bozeman, MD


Kelly Carpenter, NP-C • Christen Duke, NP-C Jenny Addison FNP-C • Gina Davis, FNP-C • Daniel Lackey, FNP-C 336.768.3335


www.RobinhoodIntegrativeHealth.com www. HealthAsItOughtToBe.com


3288 Robinhood Road, Suite 202 • Winston-Salem, NC 217106 MARCH 2019


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