Halesworth & Southwold Community News January 2019 25 QI GONG Wednesdays at 2pm



Newcomers always welcome your first session is complimentary with no further commitment.

Suitable for all ages, Qi Gong is the ideal way to revitalise your system: the ancient Chinese art uses physical postures, breathing techniques and mindfulness to strengthen the body, calm the mind and induce a sense of wellbeing and tranquillity.

Recent studies have shown that regular practice of Qi Gong can have a beneficial effect on a range of conditions from balance and flexibility through to anxiety and insomnia

Please call Steve at 01502 478120 to reserve a place or for more information

Halesworth Twinning

AS usual we had a warm welcome from our hosts in Bouchain, for our annual trip to their Marché Noël on December 9th. A group of us went by minibus and managed to avoid the unrest that was sweeping through France (les gilets jaunes - yellow vests). The picture shows Carol

on our Christmas stall selling marmalade, cake and a few hot toddies (for medicinal purposes!). Our

next event will be in April for the trip to eitorf for their Spring Fair (selling beers etc at the Frühlingsmesse) and then back here in June for the 25th Anniversary of


Twinning! Details from chair@ uk, or call Dean on 01986 873283.

Yoga for All & Stretch and Strengthen Exercise Classes

HAVING witnessed the positive effect that regular exercise has for both herself and class participants, Trish Dent is inviting anyone who would like to begin exercising or would like to get more out of the exercise they already do to join a class. Specific movement, controlled breathing and attention combine to bring the body into balance and relaxation, ready to meet life’s

challenges. Trish combines her interest in bodywork with her love of exercise and has taught exercise and stretch classes in Suffolk for the past 18 years. She also continues to run her successful Shiatsu and massage business from her garden studio in Spexhall. Contact Trish on 07530 699985 or email shiatsutrish@

News from Halesworth Campus

A JOURNeY of a thousand miles begins with a single step, as the Chinese proverb says, and we are pleased to be able to report that we have made several steps forward. Indications

are that

the Halesworth Healthy Neighbourhood Plan has the support of an external Planning Inspector as part of the Waveney Local Plan. This is significant for the Campus, as our proposals to make it a centre for sport and leisure, health and social care, training and education are an integral part of the Halesworth Healthy Neighbourhood Plan. In addition, following our

natural healing

latest pre-planning application enquiry with Sport england, they have now visited the Campus site and we have had a positive follow-up meeting. It has been confirmed that they are broadly supportive of the proposals and this will enable us to progress further toward our planning application. Transport to, from and around the Campus site is

Foot Care in the comfort of your home call 07932 725330

For a professional and friendly service Visit us at

Donna Pagnier S.A.C D.I.P FHP T.C.F.C. Pa Sharon Cliff S.A.C D.I.P FHP

Complementary Health Centre Therapies, Classes, Workshops, Courses

Private Dentists

Walpole Hatch Farm, Halesworth Suffolk IP19 9BB 01986 784500

Michelle Wyngaard (GDC no 75728)

Peter Wagg (GDC no 53876)

Whatever you’re looking for from your dentists - we’re sure we can help!

From payment plans to fl exible appointment times, we’ll look after your dental needs. We’d love to tell you more ...

01986 873001

Angel Link Lane, Halesworth IP19 8SW

Your satisfaction - our reward

“Your smile - our reward”

Tomasz Wrobel (GDC no 100904) Daniel Elliston Bsc (hons) BDS (hons) FGDP Cert MOS GDC no.194255 (UK)

Private Dentists: Michelle Wyngaard (GDC no 75728) Tomasz Wrobel (GDC no 100904)


For all your legal requirements with an efficient

and friendly approach Divorce, Mediation, Children and other Family matters

Buying and selling a house, Re-mortgages, Transfers of Equity

Equity Release, Lifetime Mortgages and other Property matters

Preparation of Wills and Powers of Attorney, Inheritance Tax

Trusts and Estates, Court of Protection and Care Home Fees Mitigation

52 Thoroughfare, Halesworth IP19 8AR Tel: (01986) 872513

Email: No hidden costs Quick response SPECIAL OFFER

Tooth whitening for £250 (normally £350)*

*Not everyone is eligible for this treatment MSS2925 Dynamic Dental Studio Ad SUMMER 04-15.indd 1

43 Thoroughfare Halesworth, IP19 8BX 01986 874531

26/05/2015 16:22

Podiatry Chiropody Footwear

As HCPC registered podiatrists we specialise in the diagnosis and treatment of foot problems.

As HCPC registered podiatrist we specialise in the diagnosis and treatment of foot problems.

Skin problems: corns, calluses, verrucae

Nail issues: thickened nails, ingrowing toe nails Laser Treatment for fungal nail infections Diabetic foot care

Biomechanical assessment, Orthotics, Plantar fasciitis, Bunions, other foot and leg pain.

Footwear – Db wider fitting shoe, Padders, Josef Seibel, Skechers, Cotswold.

We would like to wish all our

readers a Healthy & Happy 2019

Complementary Healthcare & Facials

Wellbeing Wisdom Rediscover your vitality

Yoga for All &

Stretch & Strengthen Classes with

Trish Dent

at The Cut, Halesworth, Huntingfield & Theberton

tel: 07530 699985

a vital ingredient for the community. We are very happy to have received a grant to enable us to conduct a feasibility study which will flush out exactly what is required and the potential solutions. Our board of trustees has changed a little recently and we were sad to say goodbye to Judith Condon, who decided to step down to focus on her own projects. We would like to say a heartfelt ‘thank you’ to her for her support, dedication and help during her time with us. We are delighted to welcome two new members: Kitty Bocking, who has a wealth of experience in the publishing and film industries, and Hilary Garner, who comes from the IT industry and has a special interest in the people aspects of managing projects and organisations. Further details of the Halesworth Campus and news updates can be found on www.










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