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Health News


Stay warm indoors for better blood pressure


Turning up your central heating thermostat this winter may help if you have high blood pressure, say researchers from University College London. Writing in the Journal of Hypertension, the researchers


found that lower indoor temperatures are associated with higher blood pressure. The study didn’t reveal how warm your home should be to help keep your blood pressure under control. However the researchers suggest keeping your living room at 21C or higher may be advisable for general health.


NHS is Britain’s most


cherished institution A survey by market research company Mintel has revealed the NHS is top of the list of Britain’s most cherished institutions.


When asked 54 per cent


of adults said the NHS was among the British things they take the most pride in.


“The NHS is at the heart of the UK’s affections,” says Mintel analyst Jack Duckett. “For many Brits, the universal healthcare service has become a symbol of a fair society, delivering free at the point of access services for all, irrespective of wealth or financial contributions.”


Cycling is the transport method


with the greatest health benefits, says a study published in the journal


Environment International. Other forms of transport included in the study were car, motorbike, public transport, electric bicycle and walking.


Health news There’s lots more news and advice designed to help boost your health and wellbeing at www.careway.co.uk.


30 All About health


October 29


health diary 2017


World Psoriasis Day According to the International Federation of Psoriasis Associations psoriasis affects more than 125 million people worldwide. World Psoriasis Day aims to raise awareness of this condition. Find out more at ifpa-pso.com/our- actions/world-psoriasis-day/.


November 14


World Diabetes Day The theme for this year’s World Diabetes Day is The Family and Diabetes. Organised by the International Diabetes Federation, the event is the world’s largest diabetes awareness campaign. Learn more about it at www.worlddiabetesday.org.


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