Editor’s letter Welcome


www.careway.co.uk


AAH Pharmaceuticals Ltd. Sapphire Court, Walsgrave Triangle, Coventry CV2 2TX. Tel: 02476 432000 E: allabouthealth@aah.co.uk


Content Executive Jessica Bott


PR & Content Manager Nicole Taylor


letter Editor’s


All About Health published on behalf of AAH Pharmaceuticals Ltd by


Profile 19 Ormeau Business Park, The Gasworks Belfast BT7 2JA Tel: 028 9033 2499 E: allabouthealth@profilepublishing.com


Publishers Jason Andrews and Maureen Delaney


Editor Christine Morgan


Research Shari Wilson


Design James Elliott


Advertising Sales Executive Sonia Limbachia


Find more health news and advice on


Careway.co.uk


I‘m constantly amazed at how natural environmental conditions can affect human mood. There can’t be many of us who don’t feel at least slightly uplifted by the sight of a clear blue sky, or by the warm feeling of the sun on our skin. So when skies are grey and there’s more than just a nip in the air, we shouldn’t be surprised if we feel a little grey too. Some people experience this phenomenon far more acutely


than others. I’ve seen this in my family, where one relative experiences an almost complete personality change when the


clocks go back. No longer the happy-go-lucky person they were in spring and summer, they have an irresistible urge to hibernate throughout the autumn and winter months. If you – or someone you know – feels the same, there’s a good chance you may


have seasonal affective disorder. SAD for short, it’s also sometimes called winter depression, because those who are affected by it tend to feel low when daylight is in short supply. This is one of the many winter-related health issues we’ve looked at in this issue


of All About Health. Read about how you can help relieve your SAD symptoms on page 19. This issue’s pages are full of advice and information to help keep you healthy


throughout the autumn and winter (including the festive season). And if you want to know about something we haven’t covered, just ask your friendly local Careway pharmacist.


Stay healthy Christine


Join us online


Accuracy of information. We take care to ensure that all information available in this magazine about our business, services and any products mentioned is accurate. However, these are continually developing and, occasionally, the information may be out of date. Medical, commercial and legal practice change frequently and the content in this magazine is offering guidance and has been prepared for general interest only and are not a substitute for specific medical, legal or other professional advice and should not be read or used as such. For accurate up-to-date information you should contact us and/or your GP directly. All rights reserved. Reproduction in whole or part without prior permission is strictly prohibited. While every care has been taken in compiling All About Health magazine to ensure that it is correct at time of going to press, Profile Publishing Ltd. and AAH Pharmaceuticals Ltd assume no responsibility for any effects from errors or omissions.


You can voice your opinions online by liking our Facebook page www.facebook.com/CarewayUK and following us on Twitter @carewayuk.


Images - to cut out


All About health 03


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52