Skin Care Services and Techniques


• Facial massage is wonderful for improving circulation and giving your complexion a rosy glow. Try using a gentle upward motion when applying your favorite face wash, moisturizer, or exfoliator.


• Take it to the next level and YouTube various facial massage techniques that include exercises that help to drain lymph nodes and strengthen facial muscles to improve tightness and fi rmness. (Stagnant lymph in the face can lead to aging.)


1414 Tues., Wed., Fri. 10-6, Turs. 10-7, and Sat. 10-5


• Similarly, dry brushing is a wonderful technique to detoxify lymph nodes – brush lightly toward the heart.


DONʼT LET FEAR KEEP YOU FROM BETTER HEALTH...


Experience Anxiety-free Sedation Dentistry.


Oral health is directly related to your overall body health. However, many people avoid dental visits due to fear.


$79.00 (reg. $246) Full mouth x-rays, oral, head and neck exam


NEW PATIENT VISIT


South Windsor Smiles offers worry-free Oral Sedation Dentistry that helps eliminate anxiety, increase comfort, for improved dental and overall health.


Make an appointment Call (860)640-4465


112 Deming St., South Windsor, CT www.southwindsorsmiles.com


South Windsor Smiles Kevin H. Norige, D.M.D.


32 Natural Nutmeg - July/August 2018


• Acupuncture Facelift – Offered right in our offi ce at ProNatural Physicians Group, a skilled and certifi ed acupuncturist can target specifi c facial points that lift and tighten the skin. Acupuncture will stimulate blood fl ow, release blockages and treat specifi c areas that correlate to internal organs that require attention.


• A silk pillowcase can reduce friction of the skin during the night, and many swear that it prevents wrinkles. An added benefi t is reduction in frizzy hair.


Cait Barbiero is a Naturopathic Physician at ProNatural Physi- cians Group in Berlin, CT. For more information, please visit http://www.pronaturalphysicians.com. See ad on page 5.


What will ecome?


UB offers a variety of health science programs at the graduate and professional level, with an emphasis in wellness and disease prevention, including:


human nutrition* acupuncture/tcm naturopathic medicine chiropractic physician assistant dental hygiene doctor of health sciences* * Online Option


bridgeport.edu/hs


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