May/June 2018


Your Local Resource for Healthy Living


Maine


Removing Distractions Jeff Arbor


Identify Your Superpowers Jodi Flynn


The Link Between Stress and IBS: Part 1 Stephanie Walsh, CPT, CNTP, CEPC


Let Your Body Guide


You to the Right Choices Bernie Siegel, MD


Formerly Essential Living Maine www.EssentialLivingMaine.com 1


Prevention is Key to Staying Tick Free Paula Jackson Jones


A Cool Pool Alternative


Christopher Paquette Is Your Water


Affecting Your Health? Andy Boure


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36