on going events


All Calendar events must be received by the 10th of the month prior to publication and adhere to our guidelines. Email Publisher@NaturalAwakeningsOKC.com for guidelines and to submit entries.


daily


Download the Free You Power Yoga App – For schedule, deals, details. Fun, friendly yoga, di- verse classes. First class free. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


Global Mission Partners Inc Needs Donations – Nonprofit is seeking donations. One $25 gift will help treat five people in need. For more info or to make a donation: 405-623-7667, GlobalMission- Partners.org or TravelDoc.info.


Greater OKC Overeaters Anonymous Meetings – Do you eat secretly, overeat to escape, binge/purge/ over-exercise, yo-yo diet? You are not alone. No dues or fees. For locations and more info: oaokc. org/local-meetings.html.


Halotherapy – A dry aerosol salt therapy that helps with respiratory and sinus health. Clients sit in booths and breathe in salt air. Tapping sessions available. The Grotto, 2501 W Memorial Rd, OKC. For more info or to schedule an appt: 405-395-8315 or Facebook.com/thegrottollc.


Intuitive Kids, Courageous Adults Course – A 4-wk private course for intuitively gifted children and their families with intuitive and medium Jamie Csizmadia. Get customized solutions, guidance and exercises to improve self-understanding. For more info: Jamie@ JamieCsizmadia.com or JamieCsizmadia.com.


Personal Training – For as low as $40/hr, 3x/ wk. Chiropractic Wellness Center, 12401 N May Ave, OKC. To reserve a space: 405-842-3413. OKCWellness.com.


Smart Gardening – Homeowners and businesses restore and revive existing landscapes in proper alignment with Oklahoma’s annual cycles. More info, Olthia Urban Prairie Gardens: 405-305-5478, Jamie@Olthia.com or Olthia.com.


The Health Patch Weekly Specials – Buy 1 at 20% off or buy 2 or more at 25% off each. Apr 2-7: Everflex Cream; Apr 9-14: Herbal Trim; Apr 16-21: Tei-Fu Massage Lotion; Apr 23-30: Pau D’Arco Lotion. 1024 S Douglas Blvd, Midwest City. 405-736-1030. TheHealthPatch.com.


monthly


Inner Journey Gathering – An interactive and guided group session to help understand, clear or heal ones Inner Journey, in these times of transfor- mation, followed by an Interconnection Session with the Angelic Realm. New topic each month. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. More info, Joious Melodi: 405-740- 6813, JoiousMelodi@gmail.com. Meetup.com/ Inner-Journey-Meetup.


36 Greater Oklahoma/OKC Edition


Plant-Based Health Forum – Why a plant-based diet is the healthiest. Friendly Market, 1100 E Con- stitution St, Norman. For specific dates & times: 405-250-2037 or PlantBasedOKC.com.


Vibrant Living Online Health Program – This membership program helps participants develop a skill set that creates a healthy, strong and energetic body, and a clear, focused mind. For more info or to register: VibrantLiving.WildApricot.org.


sunday


Energy Recharge: Chakra Therapy – 9-10:15am. Also Thurs, 5:30-6:30pm. Part yoga poses, part examination and discussion of the body’s 7 energy centers (chakras), class suitable for all new or expe- rienced practitioners. Each session focuses on a dif- ferent chakra and is a stand-alone class. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


Brunch – 9am-3pm. Also Sat. Organic and locally grown. The Real Café, 2851 W Edmond Rd, Ed- mond. 405-359-1245. EnergeticWellnessOK.com.


Meditation with Essential Oils – 9:30-10:30am. Dana Carpenter leads a guided meditation with a spe- cific top each Sunday. Then particular essential oils will be passed around the group to place on certain parts of the body. Powerful and healing experience. Donation. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. RadiantLivingOK.com.


Bikram Beginners Hot Yoga – 10-11:30am & 4-6:30pm. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.


Greater OKC Overeaters Anonymous Meeting – 2pm. Do you eat secretly, overeat to escape, binge/ purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. 2800 NW 36th St, Ste 210, OKC. oaokc.org/local-meetings.html.


Free Gentle Yoga – 3pm. With Heather Lensgraft. All levels. Sponsored by City Psychiatric. Free. Car- dinal Yoga, 2412 N Olie Ave, OKC. 405-226-1177. CardinalYogaOK.com.


Sundays at Chiropractic Now – 3pm, barre; 4:15pm, yin yoga, 5:30-6pm, medita- tion. Strengthen, stretch and sink-in. Chiropractic Now, 520 W 15th St, Edmond. 405-844-4492. DrAprilMorford.com.


Power Down: Candlelight Restorative/Candle- light Soft Stretch – 5pm. Restorative (1st & 3rd Sun), Soft Stretch (2nd & 4th Sun), Combo (5th Sun). Classes bring rest and relaxation to body and mind. Please arrive between 4:30-4:55pm. Advance registration strongly encouraged as space is limited. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


Yoga Therapeutics – 9am. All levels. Core and hips/back focused. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.


Hot Vinyasa Flow 1/2 – 9:15am. With Lauren. Yoga at Tiffany’s, 9610 N May Ave, OKC. 405-753-9642. YogaAtTiffanys.com.


Barre – 9:30am. All levels. First class free. En- ergetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.


Bikram Beginners Hot Yoga – 9:30-10:30am & 4:30-6pm, Mon/Wed/Fri; 6:30-7:30pm, Mon/ Wed. Bring mat, towel and water. Showers avail- able. Bikram Yoga OKC, 210 S Ellison Ave, OKC. 405-278-6944. BikramYogaOKC.com.


Weekly Walkups – 10am-12pm. Held Mon-Fri. Come to the Children’s Garden for some fun ac- tivities that explore the world of plants. Drop-in activities; $2 suggested donation/child. Myriad Botanical Gardens, 301 W Reno Ave, OKC. OklahomaCityBotanicalGardens.com.


Easy Chair Yoga & Meditation – 10:30am. Get strong and flexible. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180. Sara@YogaOKC.guru. YogaOKC.net.


Power Up 85° Yoga – 5:15pm. Also Wed, 6:30pm. An energizing class full of challenging, but doable, poses that are sure to get your blood pumping. Vinyasa flow with a playlist that’s as upbeat as the class itself. All poses taught in a step-by-step man- ner. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


Integrated Strength: Level 2 – 6pm. With Ted Cox. Generate dynamic energy integrating strength and flexibility. Experienced practitioners, come share your practice to help create a more empowered class for everyone. Spirit House Yoga, 5107 N Shartel Ave, OKC. 405-528-4288. SpiritHouseYoga.com.


Mindful Flow + Core – 6pm. First class free. En- ergetic Wellness, 2851 W Edmond Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.


Plant-Based Health Forum – 6pm. 1st Mon. Why a plant-based diet is the healthiest. Rococo Restaurant, 12252 N May, OKC. More info, PlantBasedOKC: 405-250-2037 or PlantBasedOKC.com.


Coming Next Month


Toning & Meditation Circle – 5:30-6:30pm. 2nd Sun. Free. United Life Center for Spiritual Living, 3332 N Meridian, OKC. 405-946-6753. UnitedLifeCenter@gmail.com.


monday


Ease Up Gentle Non-Heated – 9am. Also Tues/ Thurs, 9am. Perfect for all ages and fitness levels. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


NatualAwakeningsOKC.com


Wild Woman Monthly Meetup – 6-7:30pm. 1st Mon. Led by Joanna Lambert, LPC. $15. Ener- getic Wellness, 2851 W Memorial Rd, Edmond. 405-359-1245. EnergeticWellnessOK.com.


Iyengar 1/2 – 6:15pm. Also Wed. With Cindy. Yoga at Tiffany’s, 9610 N May Ave, OKC. 405-753-9642. YogaAtTiffanys.com.


Step by Step Beginner 85° Yoga – 6:30pm. Also Wed, 5:15pm; Sat, 10:30am You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


Ashtanga Flow Yoga – 7:15pm. Intro to ashtanga combined with yoga flow with Samantha. 3rd Street Yoga Studio, 106 W 3rd St, Edmond. 405-330-2211. For cost: 3rdStreetYoga.PublishPath.com.


tuesday


Wake Up! 85° Yoga – 6am. Also Thurs, 6am. 50-min class suitable for all levels. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979. YouPowerYoga.com.


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