news brief Creating an Energetic Wellness Home W
e are exposed to hundreds of chemicals on a daily basis, many of them coming from our own homes. Like most aspects of the modern world, the subtle shiſt from simplicity to con-
venience was made without a true understanding of the health ramifications. Keeping our homes clean and healthy takes a little effort, but it is a critical component of our overall well-being. One of the best places to start is by creating an outdoor space where the family can gather to
enjoy fresh air, sunlight and nature on a regular basis. Increasing our exposure to natural light, even when it comes through the windows, is good for our health. Make sure to keep shades up and let as much light in as possible. When the weather is nice, open the windows and let the fresh air flow throughout the home. Natural flooring, featuring labels that include the words “green” and “nontoxic,” can help keep harmful substances out of the home. Many kitchens are filled with chemicals in the refrigerator, in the pantry and under the sink. Clean-
ing out processed foods and chemical-laden pots and pans, and replacing them with natural alternatives helps promote a healthy home. In addition, choosing natural, organic cleaning and personal-care prod- ucts helps to minimize the chemical content of our bodies and our homes.
Source: Energetic Wellness. Location: 2851 W. Edmond Rd., Edmond. For more information, call 405-359-1245 or visit
EnergeticWellnessOK.com. See ad on page 13.
A cloudy day is no match for a
disposition. ~William Arthur Ward
sunny
10
Greater Oklahoma/OKC Edition
NatualAwakeningsOKC.com
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