TENGOAL | News
TENGOAL NEWS
Flying fit
Carols come to the
Clubhouse
The Club’s popular Carols by Candlelight returns to Smith’s Lawn on Friday 15th December at 6.30pm. This is a wonderful way to close the year by singing all your favourite carols accompanied by the choir from Warfield’s St Michael’s Church. Plus, plenty of warming glasses of mulled wine and mince pies. Once again, we will be
Getting in shape for the season ahead has just started to look rather appealing. This is due to the innovative Icaros machine that cleverly combines core fitness training and virtual reality to create thrilling, but effective exercise regimes. By delivering three-dimensional movements, the Icaros allows the user to perfectly interact with the virtual world. “Our dream was to make people
fly,” said co-founder Michael Schmidt. “We have introduced gamification and combined fun and sport in a device. Users are placed in a flying position and navigate through a virtual world by leaning and shifting their body position.” Games can be adjusted for different
abilities, from strenuous workouts to relaxing yoga sessions. Meanwhile, the Icaros team is already working on the machine’s functionality so that it can
integrate with any online game. Dr Phil Heaton, an orthopaedic surgeon
here in the UK, has already added Icaros to his gym to help people get fit for their operations, while some physiotherapists are looking at using the device to see if it can help mobilise people after strokes or brain injuries. Some recent research at a university in Munich, Germany, showed that playing on an Icaros device showed 30% more energy expenditure and two times more muscle activity than the traditional elbow plank with placed knees.
For more information or to purchase the very latest in training technology please go to:
www.icaros.com
supporting the Salvation Army’s Toy Appeal for deprived children in the region. So, if you are able, please bring with you a wrapped Christmas gift, suitable for a child aged between 0 - 16. Please label your gift with the suitable age of the child and if relevant, whether it is for a boy or girl. Our generosity last year allowed the Salvation Army to extend its memorable gift- giving to a much wider area than originally planned and it would be wonderful if we could be that generous again.
Everyone is welcome to attend this festive event, so please bring friends and family.
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