MM Pampering
We all like a little pampering from time to time, don’t we? But during pregnancy,
when you’re riddled with heartburn and could sleep for the Olympics, it’s especially important to give yourself a little extra care!
The ABC of TLC
relaxation experience. Make sure though that you go for a therapist who is pregnancy aware.
A B
is for bathing. Run yourself a warm, steaming bath, add some of your favourite bubble bath or essential oils, light some candles and play some of your favourite music on the
CD player. Sheer bliss!
is for aromatherapy. An aromatherapy treatment during pregnancy will give you an opportunity to just lie back and relax while your therapist uses oils to create the ultimate
F I
varnish and then just bathe, smother yourself in your new products and beautify yourself! If you want to be really innovative, Google how to make natural products out of items you have in your cupboard!
C D
E
is for eyes. There are loads of eyelash and eyebrow tints on the market now, so it’s easy to do it yourself. Just make sure they’re pregnancy-friendly and do a patch test first.
10 Modernmum
is for camomile. Camomile is renowned for its relaxing properties, so brew yourself a cup of camomile tea, put your feet up and just chillax.
is for DIY. If you don’t have the money to splash out on a spa day, just create your own! Buy inexpensive hair products, a new facial cream and a fantastic shade of nail
is for feet. During pregnancy, particularly in the third trimester – your little tootsies will be working flat out – particularly with the increased weight! Try soaking them in the bath or in a foot bath and follow it up with lashings of foot cream!
‘bucket list’ and start ticking them off.
G H
J
is for hair. If you’re planning to colour or treat your hair while you’re pregnant, the chances are you’ll probably opt for the hairdresser rather than a DIY session at home.
Always mention that you’re pregnant though, since some of the chemicals in the products should be avoided.
is for indulging yourself. Once your baby is born, you’ll find that you won’t have as much time to yourself anymore, so make the most of this time to enjoy your freedom and to take part in activities that bring you joy!
is for jasmine. Burn a candle with a jasmine aroma or fill the room with the scent of jasmine oil. The aroma of jasmine essential oil has a very pleasing and uplifting effect on the mind and will make you feel happy!
is for goals. Pamper your mind by thinking about what you want from your future and how you’re going to deal with the new life that motherhood will bring. Write a mental
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