The One New Year's Resolution That Makes All the Others Work Dr. Mike Simpson 8


Is 2018 Your Year


of Spiritual Breakthroughs? Donna Burick, BCC 14


21 Text Neck:


More Serious Than It Looks David Schwartz, DC 17


Embracing Winter in the Triad Jo Proia 20


Why is Chlorella Considered a Superfood?


Joseph Mercola, MD 24


How to Actually Achieve Your New Year's Resolutions Marcelle Hammer 30


Weight Loss vs Fat Loss: Key Distinctions Jade Teta, ND 32


12 30 28


Inside This Issue 8


17


LIVINGwell...14 NATURAL TRIADoutdoors...20 COMMUNITYresources...34 COMMUNITYcalendar...39


6 NaturalTriad.com


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