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NEWS BRIEFS


Testing Methods, and Management Options Wednesday, January 17 at 6:00 pm


F


ood Intolerance Management can be very important when deal- ing with conditions such as fibromyalgia, irritable bowel syn-


drome (IBS) and migraine headache. It can also play a role in other health concerns, such as chronic joint or muscle pain, sinus trouble, attention deficits, heartburn and fatigue. Weight gain or an inabil- ity to lose weight may also be associated with your sensitivity to particular foods. One of the main problems, in dealing with food intolerance


and sensitivities, is that they can be difficult to determine, and may take a long period to uncover them through a standard elimination diet. Food sensitivity testing, on the other hand, can provide you with specific information about your reactivity to particular foods and chemicals. It includes a customized elimination diet that begins to provide relief much faster than typical elimination plans. Joyce Eury, RD, LDN will provide an overview of the topic of


managing food intolerance, that will help attendees understand the differences between food intolerance, food sensitivities and food allergies. Joyce is a licensed dietician/nutritionist and certified as a Life Style Eating and Performance (LEAP) therapist, specializing in tonight’s discussion topic.


Class fee is $10. For more information, or to register for class, please call Integrative Therapies at 336-294-0910. Integrative Therapies is located at 7-E Oak Branch Drive in Greensboro. Visit www.inte- grativetherapies.net for more information. See ad on page 7.


Integrative Therapies Hosting Seminar on Food Intolerance: Common Symptoms,


H


FREE Seminar: Keto Diet 101 Tuesday, January 9 at 6:00 pm


ave you heard the buzz about Nutritional Ketosis? If you want to learn more about how you can improve your physical and


mental health, come to our Keto Diet 101 class! Functional Medi- cine physician Dr. David Schwartz of Greensboro's Triad Health Center will provide an informational session about the short term and long term benefits of Nutritional Ketosis. What you will learn at this FREE community event: • Keto diet basics


• Keto vs Paleo diets


• How to lose weight on a Keto diet • Best and Worst Keto Foods • Is Keto right for you? Summerfield Farms and Triad Health Center are also offering


healthy keto food samples and door prizes!!!


This free seminar will be held at Summerfield Farms, 3203 Pleasant Ridge Rd, Summerfield, NC. To register, visit www.triadhealthcen- ter.com. See ad on page 16.


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NaturalTriad.com


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