In T is Issue


15 14


16 18


20 22


Think Like a Vegetarian Julie Wern


Paleo Banana Bread Ayelet Connell, PhD, PT, IMT,C


Genuine Hospitality and Delicious Fare at the Farmhouse Restaurant Diane Hayden, PhD


Slow Down the Aging Process with


Cosmetic Acupuncture Joyce Chung-Quiros, DC


How to Improve Your Mara- thon Time Safely Alexa Veeder, DC & Bradley Visconti, DC


Why We All Need The Feminine and The Masculine Urgyan Zangpo


24 26


30 29


34 36


Struggling with Weight Loss Resistance? Kaley Burns, ND


Hypothyroidism: Natural Support for a Sluggish Thyroid (PART 1) Michael Dworkin, PD, CCN, & J. Erika Dworkin


From PMS to Menopause… Try Acupuncture! Jo-Ann Connelly, RN, L.Ac.


Secrets to Eating Healthy on the Road Cait Barbiero, ND


A Divine Approach to Success Robin Clare


Skin Refresher 101 Melissa Martin


In Every Issue 8 THE BUZZ


11 12 13


37 38 42


NUTMEG NUGGETS


BUSINESS SPOTLIGHT


10BEST WINNERS


RESOURCES HAPPENINGS BERNIE


30 4 Natural Nutmeg - July/August 2017


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