In T is Issue


17 14


18 20 22


Cut Sugar, Fat and Salt with Transition Foods Julie Wern


Seasonal Allergy Suffering is on the Rise Ashley Burkman, ND


Choose a Healthcare Team that Addresses Wellness Artemis Morris, ND


Food Intolerance: Is What I'm Eating Hurting Me? Stacey Munro, ND


Suffering from Foot and Ankle Pain? Ayelet Connell, PhD, PT, IMT,C


24 26


33 30


34


Tools to Take Charge of Your Health Thomas Giammatteo, DC, PT, IMT,C, PhD


Lowering Your Cholesterol May Not Prevent Heart Disease: Part 2 Michael Dworkin, PD, CCN, & J. Erika Dworkin


Food: You Are What You Eat Sarah Zambarano, ND


Your GI Distress May Be Due to Leaky Gut Syndrome Marie Mammone, ND


Finding Relief with a Low Histamine Diet Jessica Pizano


In Every Issue 8 THE BUZZ


12 13 16


38 40 42


BUSINESS SPOTLIGHT


NUTMEG NUGGETS


10BEST WINNERS HAPPENINGS RESOURCES BERNIE


Find more articles and search our web archive at naturalnutmeg.com


30 4 Natural Nutmeg - April 2017


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