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minor to significant, and for some patients can be debilitating.


The Effects of Food Sensitivities Intolerance to a food group can come


from a lack of enzyme needed to digest the food, or a reaction to the components of the food itself. In both lactose and fructose intolerance, the enzyme required to break down the food components are lacking or absent. This can result in discomfort, bowel changes, gas and bloating for those affected. Other food reactions can result in more systemic effects. Food sensitivities can result in symptoms that include, but are certainly not limited to, vague joint pain, skin rashes, amplification of auto-immune illnesses, behavioral changes, migraines, and chronic sinus issues. Some food sensi- tivities can have a familial link, and some are unique to the patient alone.


The tissue lining the intestines is, ide-


ally, a healthy layer of cells that are joined tightly together. This barrier allows only beneficial nutrients to be passed through using a series of transporters and nutrient- specific signals. In a “leaky gut” state, inflammatory processes are triggered by foods and ingested chemicals. These other- wise impermeable cell connections, called “tight junctions”, become impaired and begin to gap. This gapping allows foreign proteins to enter the circulation, inciting an immune response. Additionally, bacteria that are ideally confined to the intestinal tract are allowed to exit into the circulation when these tissues are impaired. The result- ing immune responses can have systemic effects. Auto-immune illnesses, psychiatric symptoms, sleep issues, allergies, and even cardiovascular problems may arise from the “leaky” gut.


Specializing in Women’s Health Our holistic approach to women’s health is designed to


Wellness • Gynecology • Obstetrics appeal to each patient’s physical, emotional and spiritual balance.


We invite you to visit our uniquely designed and operated medical practice because we’re confident that upon arrival and throughout your treatment,


you will find our facility soothing, comfortable and technologically advanced. Our skilled team of professionals can respond to whatever you need to help you feel better, look good and live to your fullest potential.


www.ctwomenobgyn.com Office Locations:


South Windsor (860)648-2748 ~ West Hartford (860)231-1644 Enfield (860)231-1644


Advanced Allergy Relief www.aarct.com 203.239.3400


North Haven & West Hartford, CT


food • airborne chemicals • pets mold • dust


www.NaturalNutmeg.com 31


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