GLOBAL WELLNESS DAY “ONE DAY CAN CHANGE YOUR ENTIRE LIFE!”
We all want to be healthy, feel good and live under positive physical and mental conditions. Living well is practically the whole world’s common dream… So if this is how we all feel, why not have a special day dedicated to this common dream?
WHAT IS GLOBAL WELLNESS DAY?
Global Wellness Day, which brings together exercise, healthy eating and inner health, is a social movement that raises awareness of living well throughout the world. Global Wellness Day was celebrated for the first time in Turkey in 2012, with the participation of wellness opinion leaders. Since then, Global Wellness Day continues to be celebrated as a not-for-profit event each year, and each year with greater international involvement. In 2015, Global Wellness Day will be celebrated in 45 different locations throughout the world.
WHY A GLOBAL WELLNESS DAY?
According to many studies, depression is the most common health problem throughout the world. The problem often manifests itself in sleep problems, stress, poor nutrition, inactivity, obesity, heart disease and more… To overcome this problem and lead a healthier and happier life, we need an inspiring beginning. The name of that beginning is Global Wellness Day.
Global Wellness Day’s 7 Step Manifesto for an increased awareness of living well:
1) Walk one hour 2) Drink more water 3) Don’t use plastic bottles
4) Eat organic, locally sourced produce 5) Do a good deed 6) Eat a family dinner 7) Go to bed at 10:00 PM
HOW TO TAKE PART IN GLOBAL WELLNESS DAY?
Global Wellness Day is celebrated every second Saturday of June. If you would like to join us and celebrate the next Global Wellness Day on June 13, 2015, by holding a health & wellness oriented event in your city that is free and open to the public, we invite you to contact our Global Wellness Day Committee. By fulfilling appropriate conditions, you too can become an ambassador to this very special and powerful day.
Or if you would like to participate on a personal level and become part of Global Wellness Day TODAY, we invite you to visit our Website and take place in our signature campaign.
www.globalwellnessday.org info@globalwellnessday.org
instagram.com/globalwellnessday facebook.com/globalwellnessday
twitter.com/wellness_day
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