Technical Skills Dump the disc
Downwind throws-short Downwind throws-medium Downwind throws-long Crosswind throws-short Crosswind throws-medium Crosswind throws-long Upwind throws-short Upwind throws-medium Upwind throws-long Throwing with spin
Throwing with “touch” Throw without mark Throw with mark Pace & Spin Control
Introduce
Active Start Ages: 0-6
FUNdamentals Ages: 6-9
L2P Ages: 9-12
Introduce Introduce Introduce
Introduce Introduce
Introduce Introduce
T2P Ages: 12-15
Develop Develop Develop Introduce Develop Develop Introduce Develop Develop Introduce Introduce Introduce
Develop Introduce Introduce
Consolidate Develop Develop
T2C Ages: 15-19
Consolidate Consolidate Consolidate Develop*
Consolidate Consolidate Develop*
Consolidate Consolidate Develop* Develop* Develop* Refine
Consolidate Consolidate
L2W Ages: 19-23
Refine Refine Refine
*Consolidate Refine Refine
Consolidate Refine Refine
Consolidate Consolidate Consolidate Refine Refine Refine
T2W
Ages 23 +
Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine
All All All All All All All All All All All All All All All
A4L
66
Appendix - The Ultimate Matrix
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