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Lipoic Acid: Boosts Glutathione, protects against stroke, heart disease, cancer, strengthens memory and prevents brain aging, used safely in Europe for over 20 years, turns off bad genes, reverses lethal mushroom poisoning, increases the effects of other antioxidants.


SOURCES: Synthesized by the body; found in small amounts in potatoes, red meat and spinach.


CoEnzyme Q10: Fat soluble and works with vitamin E, essential to protect heart, for 20 years it has been used in Japan to treat and prevent heart disease, rejuvenates brain cells and helps prevent Alzheimer’s and Parkinson’s disease, a treatment for advanced breast cancer and used to treat gum disease.


SOURCES: Synthesized by the body; also found in seafood and organ meats.


Boosters:


Flavonoids: Healing Plants - Ginko Biloba and Pycnogenol Improve memory function, can help with ADHD, boost Vitamin C, regulate nitric oxide a potent free radical, keep your hearty healthy, improves sexual function in men, reduces inflammation and boosts immune function. Carotenoids: Alpha Carotene, Beta Carotene,


Cryptoxanthin, Lutein, Lycopene and Zeaxnthin. Powerful protection against cancer, prevents cataracts and eye degeneration, boosts immune function in the elderly, may reduce risk of heart disease. Eat plenty of orange, yellow and green fruits and vegetables daily.


Selenium: Ginko Biloba


Protects against many different forms of cancer; lung, prostate, colon etc. Diets low in selenium leave people at risk for stroke and heart disease. Not produced by the body and must be obtained through food. Found in garlic, onions, wheat germ, red grapes, broccoli, egg yolks.


Emily Ullrich


emily@wholebodyinbalance.com www.wholebodyinbalance.com


10 www.spaprofessionalmexico.com


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