TECHNOGYM GETS FUNCTIONAL
Technogym’s Arke functional range activates the whole body in 360-degree movement, improving co-ordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. Arke consists of a complete range
of innovative, easy to use tools. These include the Water 8 Ball: two semi spheres joined together and fi lled with water – great for core and sport-specifi c work. Pendulum is a pole with weighted ball, ideal for power and rotation work. And the Twin Clubs are weighted clubs that can be used separately or together by means of the locking system – ideal for power and shoulder rehab.
Meanwhile, Kinesis Stations use a
system of free cables for unrestricted body movements in three dimensions, using full gravity technology. With the double weight stack, each cable weight can be adjusted to suit the user’s strength, or for rehabilitation. Consisting of six products, Kinesis
Stations use ‘push and pull’ movements. The positioning of the cables – different on each station – allows the user to train all muscle groups progressively and in a circuit, for a total workout. It offers the stability of a station with the versatility of movement offered by cables.
fi
tness-kit.net KEYWORD: technogym FREESTYLE FROM BODYCORE
New from Dynamic Activity is the affordable bodycore Freestyle PT Functional Training Platform, with a compact and efficient design that means it’s suitable for a wide range of facilities, from personal training studios to large multi-use sites.
The Freestyle’s mid-range vertical
movement enables anyone from beginners to performance athletes to work out, and because bodycore platforms never exceed 0.9G – the recommended maximum speed for vibration training – users are not restricted on their exercise time. Bodycore’s versatile, open design,
with no control bar or handles, means it can be integrated in virtually all functional training exercises and used with fi xed equipment and free weights without interference. In fact, the French Rugby Federation uses the platforms for pliometric training with Olympic Bars.
fi
tness-kit.net KEYWORDS: dynamic activity
NEW JORDAN RACK & SANDBAG
The new Jordan Power Rack provides users with increased functionality, versatility and more working room than comparable racks. The design ensures endless training options: the upper bars can support suspension training systems, and there are also 11 bar rack height adjustments, eight integrated weight storage bars, and both narrow and wide non-slip grip chin bars. New to the UK
market, Alpha Strong sandbags (see image) have been extensively tested in the US
january 2012 © cybertrek 2012
Crossfi t arena and are known for their extreme durability, superior quality and outstanding versatility. Supplied exclusively to the UK by Jordan Fitness, the range of sandbags includes Thy Beast, Thy Coach and Thy Sandbag. Each bag has padded handles, reinforced with triple stitch bar- tacked zigzag stitching. The bags are also made using a high-count nylon outer shell, to ensure maximum durability and product lifespan. The weight can also be easily adjusted via a non-leak inner liner, to provide a full body workout for all users.
fi
tness-kit.net KEYWORD: jordan
Read Health Club Management online at
healthclubmanagement.co.uk/digital 45 EXF’S TRAINING STATION
The X-Cube, from EXF Fitness, is a compact, space-efficient training solution combining 40+ exercise elements. Suitable for elite performance conditioning or general exercise, with the option to deliver one-to-one or group training sessions, the X-Cube offers an integrated suspension training system, as well as multiple options for traditional bodyweight exercises such as pull-ups, push-ups, monkey bars, inverted rows, step-ups and dips. Designed to be fully adaptable to
your requirements, each unit is 100 per cent bespoke and designed in consultation with clients. Want to add a half rack and lifting platform? A climbing rope or gymnastic rings? Need to extend the monkey bars? Want to add some punchbags? All these options and more are possible.
fi
tness-kit.net KEYWORDS: exf / d2f
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