Aerial park adventure
outdoors 8
ottawa
Trail 13 Etiquette
~ Features
5 King Mountain: a hiking trail of history
8 6 outdoor adventures to try this summer
13 Trail Etiquette 101 16 Ottawa Riverkeeper Race 19 How to buy a canoe or kayak 26 Trail Running: how to avoid a twisted ankle
29 Maybe you’re a triathlete already? 34 Choosing a bicycle tire 36 The E-Scooter bicycle 37 Two young men, one Canadian adventure
42 From fat to fit at fifty 48 Tress by the Shore program announcement
49 Yoga for the outdoor enthusiast 24 Trail Running
How to avoid a sprained ankle
26
COVER PHOTO: MARC ARCHAMBAULT
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ottawaoutdoors 3
JUNE 2010
Yoga for the outdoor enthusiast
49 ~ Columns
4 Publisher’s letter 10 In the news: the Byward Market 30 A race for all: you choose! 32 Cool Gear Hot Clothing 44 Outdoor Club Bios 47 127 Local bike web links 50 Event Calendar 52 Concerts 54 Contest. Enter and win!
Cool Gear Hot Clothing
32
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