Natural Awakenings is your guide to a healthier, more
balanced life. In each issue readers find cutting-edge
information on natural health, nutrition, fitness, personal
growth, green living, creative expression and the products
www.naturalawakeningsmag.com
and services that support a healthy lifestyle.
DEPARTMENTS
iNSiDE THiS iSSuE
newsbriefs
PG. 8
PG. 8
Native Grace 8
5
A Fair Trade Destination of Delights
globalbriefs by M. J. English
7
Earthsong Teen Retreat 10
communityspotlight
Healthy Living Skills Put
8
Problems in Perspective
inspiration
by Tracy Garland
9
The Way of Hatha Yoga 15
healthbriefs Gentle Practice Brings Health and Balance
11
PG. 10 by Jill Loftis
naturalpet
Curvy or Skinnny? 16
13
Design the perfect New Year’s
healingways
fitness plan for your BodyMind Type
20
by David-Dorian Ross
consciouseating
PG. 24
Living in Harmony with 24
22
Colds and Flu
healthykids
by Jane Sheppard
24
Spic and Span 26
greenliving
A Greener Approach to Cleaning Products
26
by Mindy Pennybacker
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January 2December 2009008
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