In our current world, it is impossible this clearing process, the stronger it will and overall health is developing natural-
to avoid all toxins. But we can reduce be. Studies have shown that the more ly and becoming stronger in the process.
exposure to a great extent if we know acute inflammatory diseases a child has, The immune system is very com-
how our children are being exposed the less the likelihood of getting chronic plex, and making it strong and powerful
through their food, homes, schools and inflammatory diseases, such as allergies takes a multi-faceted approach. The
playgrounds. It’s also important to avoid and asthma, later in life. Another great good news is that there is much a par-
vaccines and unnecessary antibiotics benefit is that after successfully discharg- ent can do, inexpensively at home, to
since these substances can weaken ing and healing certain diseases like improve a child’s resistance to disease.
overall immunity and add to the toxic chicken pox or whooping cough, your
load on the body. child will most likely receive lifetime Jane Sheppard is the author of Super
Moreover, a child needs a healthy
protection from these illnesses. Healthy Kids: Strengthening Your Child’s
mental attitude, low stress, emotional
Childhood illnesses can certainly be Resistance to Disease and founder of
security, and plenty of rest and exercise.
demanding and frightening at times. But Healthy Child a comprehensive re-
In addition to all of the above health
you can breathe a sigh of relief know- source for holistic, natural parenting,
builders, you can boost your child’s im-
ing that it’s a normal part of the growing alternative medicine, and child health.
mune system with herbs, homeopathy,
process and your child’s immune system Visit
healthychild.com.
or chiropractic care. Certain herbs, in-
cluding echinacea, astragalus, elderber-
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It’s our job as parents to keep our
children’s bodies healthy and in bal-
ance. We need to provide what they
need to function properly and reduce
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environment.
When your children do get sick,
you can help facilitate and support the
healing process by gently supporting
the immune system and assisting the
cleansing process. Keep in mind that the
symptoms of cough, fever, runny nose,
etc. are exactly what need to happen to
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The more the immune system does
January 2009
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