Most people are hybrids, having a primary and secondary body type. You can own a Natural Awakenings
now serving:
• Birmingham, AL
magazine and…
• Huntsville, AL
• Mobile/Baldwin, AL
Indian Summer | The Bear |
themselves and their family.
• Little Rock/Hot Springs, AR
If they work with a coach or trainer for the first few
The Nurturing Spirit weeks, Autumns are more likely to religiously follow their
exercise routine, almost as if inertia was keeping them from
make a difference!
• Phoenix, AZ
• Tucson, AZ
• Riverside, CA
Psycho-physio profile:
stopping. Yet, Autumns have a high tolerance for discomfort,
• Boulder, CO
Systematic thinker; down-to-
• Denver, CO
and so may ignore pain or other warning signals and end up
earth; typically larger-boned
overtraining or getting injured.
our green and healthy Living industry
• Hartford County, CT
• Fairfield County, CT
endomorph with slower me-
Workouts to balance this tendency include T’ai chi
is growing within a recession economy
• New Haven/Middlesex, CT
tabolism (gain weight easily);
ch’uan, swimming and ballroom dancing—opportunities to
• Daytona/Volusia/Flagler, FL
a curvy female;
help them get out of their heads, find calm and have fun.
• NW FL Emerald Coast
as a Natural Awakenings publisher, your magazine
a male Teddy bear
• Ft. Lauderdale, FL
will help thousands of readers to make
• Jacksonville/St. Augustine, FL
Intrinsic Motivator: Relationship
Winter | The Ox | The Strategist
positive changes in their lives, while • Melbourne/Vero Beach, FL
promoting local practitioners and
• Miami & Florida Keys
Most compatible workouts: Walking, jazzercise,
Psycho-physio profile:
providers of natural, earth-friendly
• Naples/Ft. Myers, FL
• North Central Florida
swimming, tennis, cycling, circuit training
Systematic thinker, appears aloof;
lifestyles. you will be creating a
• Orlando, FL
healthier community while building
• Palm Beach, FL
Indian Summers find their identity in terms of a group,
endomorphic with strong mus-
your own financial security working • Sarasota, FL
whether it is family, church, occupation or politics. They are
culature and may tend toward a
from your home.
• Tallahassee, FL
patient listeners, extremely empathetic peacemakers and
slower metabolism (gains weight
• Tampa/St. Petersburg, FL
often have trouble saying no. Indian Summers know exactly
easily)
no publishing experience is
• Florida’s Treasure Coast
where they are going and are not likely to swerve from their
• Atlanta, GA
Intrinsic motivator: Seeing
necessary. you’ll work for
• Augusta, GA
path. They see things from a holistic point of view. They take
the big picture
yourself but not by yourself. • Lexington, KY
their time gathering information and once they see the whole
We offer a complete training
• Louisville-Metro, KY
picture, act decisively. Most compatible workouts:
and support system that
• New Orleans, LA
If Indian Summers get active upon awakening, they will Body building, Ashtanga yoga,
allows you to successfully publish
• Ann Arbor, MI
do well and feel energetic for the rest of the day. Their sense martial arts, cardio-kickboxing,
• Grand Rapids, MI
your own magazine.
• Greater Genesee, MI
of group connection makes them interested in just about tennis, golf, swimming, Chen-
• Greater Oakland/Macomb, MI
any activity, as long as they do it with other people who are style T’ai chi ch’uan
Be part of a dynamic franchised • Central Missouri
important in their lives.
publishing network that is helping
• Asheville, NC
Like Indian Summers, Winters see things from a holistic point
to transform the way we live and care for
• Charlotte, NC
of view. They take their time gathering information and once
• Raleigh/Durham/Chapel Hill, NC
Autumn | The Fox | The Thinker
ourselves. now available in Spanish as well.
they see the whole picture, act decisively.
• North Carolina Southern Coast, NC
Winters are patient listeners—not necessarily to
• Somerset-Middlesex Counties, NJ
Psycho-physio profile:
to determine if owning a Natural • Morris County, NJ
understand another’s emotions, but to gather information.
Logical and linear thinker;
Awakenings is right for you and your
• Santa Fe/Albuquerque, NM
Some may perceive the inwardly directed Winter as aloof,
appears a smart competi-
target community, call us for a free
• Long Island, NY
even cynical, but more likely, Winter is simply processing
• New York City, NY
tor; ectomorphic with faster
information and creating strategies for setting and attaining
consultation at 239-530-1377. • Rockland/Orange Counties, NY
metabolism (smaller-boned,
goals.
• Westchester/Putnam Counties, NY
slim, with compact muscula-
• Cincinnati, OH
Winters want to know, “What will this workout do for
ture and low fat storage)
• Portland, OR
me? How will it fit in with everything else I’m doing?” A logi-
• Lehigh Valley, PA
Intrinsic motivator: Love of values and personal integrity,
cal approach to working out using a systematic schedule is
• Low investment
• Rhode Island
“doing the right thing”
effective for them. • Work at home
• Charleston, SC
Early mornings make the best times for Winters to exer-
• Columbia, SC
Most compatible workouts: T’ai chi ch’uan, weight
• great Support team
• Grand Strand, SC
cise. Especially as they get older, they settle into themselves,
• Chattanooga, TN
training, hatha yoga, Pilates, cycling
like bears getting ready for hibernation. They need constant,
• Meaningful new
• Knoxville, TN
Autumns are deep thinkers and, while logical and linear, may
regular stimulation, change and challenge. career • Austin, TX
also be quick, sharp and witty (vs. the deep, slower think-
Tennis, fencing, swimming and martial arts all are rec-
• East Texas
ers, Winters). They tend to internalize their emotions or put
ommended, as well as the more vigorous Eastern practices,
• Houston, TX
them to one side. Others may see them as aloof or unemo-
such as Chen T’ai chi and Ashtanga yoga.
• Richmond, VA
• Southwestern, VA
tional. Autumns feel their emotions deeply, but keep them in
David-Dorian Ross is America’s T’ai chi champion, whose
perspective.
For information about how to publish a
• Madison, WI
• Puerto Rico
competitive performances have won him seven U.S. gold
Because of their physical body type, their movements,
medals and three World medals. He is the owner of Full
Natural Awakenings in your community call
Currently publishing
like their thoughts, tend to be quick, precise and linear.
Circle Fitness and the Full Circle T’ai Chi Academy, and is the
Natural Awakenings
Exercise education often works well as a motivator for them.
talent behind the book, Exercising the Soul, award-winning
239-530-1377 magazines for sale:
Becoming fit, well or healthy is the right thing to do, for
educational DVDs and a PBS series. Visit
DrTaiChi.com.
NaturalAwakeningsMag.com
Riverside, CA
Tallahassee, FL
1 Southwestern Virginia
Morris/Essex County, NJ
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