from their peers, assuring each other
that they are not alone in experienc- healthbrief
ing problems. Some teens share issues
that surface during meditation. All are
encouraged to step outside of their
comfort zone and let down burdening Skin Wins
defense mechanisms, such as competi-
tiveness and hyperactivity.
Toxin Cut from Nail Polish
The retreat schedule, though fo-
Bowing to consumer pressure and a grassroots Campaign for Safe Cosmetics, Orly
cused, affords time to enjoy hikes, dine
International, OPI Products and Sally Hansen have eliminated the toxic chemical
on organic fare and attend fun workshops
dibutyl phthalate (DBP) from their nail polish and nail treat-
Teen Retreat
to learn about music and art. The Earth-
ment products. This common ingredient has been linked to
song program has become so popular
birth defects, and was found in 100 percent of hundreds of
among teen alumni that many return.
Americans tested. The highest levels—exceeding federal
“All but two participants in the fall
safety standards—appeared in women of childbearing age.
2008 program participated in 2007,”
DBP is considered a reproductive toxin by the state of
Klein says, noting that past attendees
California. Europe has banned its use in all cosmetics.
have returned and brought friends.
Alumni enthusiasm for the program also
For a complete rundown of health and beauty product
has inspired the addition of an intensive
safety ratings by brand, visit the Environmental Working
young adults retreat for ages 18 to 31.
Group’s website at ewg.org/reports/skindeep.
“The teens grew up and wanted to come
back, so we’re adding programs to serve
this more mature group,” says Klein.
Earthsong’s yearly calendar in-
cludes two five-day teen retreats, one
each in the summer and winter, along
with several weekend retreats. The first
young adults retreat, offered as an al-
ternative Spring Break, takes place from
March 7–12, at Radford University’s
Selu Retreat. This retreat is open to non-
students, as well.
In the future, the Earthsong staff
Michael S. McGee,
hopes to add programs for families
LPC, DCH
and younger children. At the moment,
Call today and use the power hypnosis
they’re focused on fully developing teen
1999 S. Main St.
and young adult programs in this area to help you live the life YOU want!
Suite 305-B
and sharing ideas, policies and proce-
Blacksburg, VA
Alternatives Center, Inc.
dures with other startup teen retreats
24060
across the country. Klein and Cooke are
7EIGHT,OSSs3TOP3MOKINGs3TRESS-ANAGEMENT
%LIMINATE!DDICTIONSs-OTIVATIONs0HOBIAS
alt4therapy.com
now coordinating their efforts with the
0OST4RAUMATIC3TRESSs0UBLIC3PEAKINGs2EG540-552-5558RESSION4HERAPY
California group to form a national or-
ganization that will support the teachers
and staff in their goal of reaching out to
more parents and teens who are ready
to try mindfulness and loving kindness
as strategies for living.
Klein is confident that Earthsong’s
success in helping teens live healthier
and happier lives can be emulated
anywhere. “It’s a great program that is
going to work, no matter where you
place it.”
For more information on Earthsong
Retreat Center contact Maury Cooke
at 757-477-0610 or visit
EarthsongRetreat.com.
January 2009 11
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