JAMES F. FRIES and DONALD M. VICKERY
Take Care of Yourself The Complete Illustrated Guide to Self-Care
Tenth Edition
The classic self-care guide, which has sold 15 million copies worldwide, now updated and revised throughout
C ontinuing to break new ground after
forty years in print, Take Care of Yourself is the go-to guide for at-home self-care for
more than 175 healthcare concerns. With its easy- to-navigate flowcharts, readers can quickly look up their symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when to seek professional help. This comprehensive guide covers emergencies, the twenty things everyone should keep in a home pharmacy, and how to work best with a doctor. With new research and insights into postponing aging and preventing chronic illness, as well as new data on cancer, information on the Zika virus, the dangers of prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains the most comprehensive and dependable self-care guide.
ALSO AVAILABLE
TAKING CARE OF YOUR CHILD, NINTH EDITION ISBN 978-0-7382-1835-9 PB
NATIONAL MARKETING CAMPAIGN • Online marketing • Library promotion
JAMES F. FRIES, MD, is a professor of medicine, emeritus, at Stanford University. He has published more than 300 scientific articles and 11 books.
DONALD M. VICKERY, MD, helped develop the first medical decision charts for non-doctors. Formerly the head of the nonprofit Self-Care Institute, he passed away in 2008.
HEALTH $19.99 | $25.99 (Can.)
ISBN 978-0-7382-1973-8 7 x 9 | 400 pages Selling Territory: W
EBOOK ISBN 978-0-7382-1974-5 PAPERBACK REISSUE
ORIGINAL PAPERBACK EDITION ISBN 978-0-7382-1069-8 APR 45
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