Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self defense, and a traditional art form. Noon-1p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
Classes at Kundalini Yoga Center: Kundalini Yoga, 7:30p. Alt Spgs, 407-767-8717.
Master Sha’s Soul Healing Practice. Nourish your soul, heart, mind and body with powerful wisdom and practices. Do your part in elevating the frequency and vibration of Mother Earth. Love Offering: $10. 7-8:30p. The Sanctuary, Oviedo, 386-341-1736.
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Meditation & Breathing Exercises w/ Sundeep Jay, Life Coach and BBSH Certifi ed Energy Healer. Re- vitalize the mind and all of the major organs in the body. 7-8a. First Session: Free or $10 after. Healing Select, Inc. Orl. 407-908-4918.
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Empower Yoga: Yoga Flow 9:15a. Water- ford Lakes, Orl, 321-420-YOGA (9642).
Yoga in the Park. Join Empower Yoga teachers at Waterford Lakes Recreation Center. Bring the entire
family. All proceeds go toward sponsoring com- munity outreach programs. 11a. $5. min. donation suggested. 321-420-YOGA (9642).
Acro Jam. Join Empower Yoga teachers at Waterford Lakes Recreation Center. Family-friendly, free style. Experienced staff to assist and a great chance to learn, play, and meet others in the community. Noon-2p. $5. min . donation suggested. 321-420-YOGA (9642).
Yoga Classes at Kundalini Yoga Center Kundalini Yoga, 10:30a. Alt Spgs, 407-767-8717.
Yoga Classes at New World Wellness: Body Sculpt 9:30-10:30a. Meditation 9:30-10:30a. Weekend Rejuvenate Hatha Yoga 11a-12:15, $12. Kissimmee, 407-847-8792.
Taekwondo Class at New World Wellness: Training encompasses both physical and mental disciplines. As an international sport, it is a means of self defense, and a traditional art form. 5-6p. Pre-reg w/ Kate’s Sun & Soul, Kissimmee 603-781-7098.
sunday
Classes at Empower Yoga: Yoga for Beginners 9:15a, Warm Power Yoga 10:45a, Restorative Yoga (gentle for prenatal, seniors and anyone seeking to relax) 12p. Waterford Lakes, Orl, 321-420-YOGA (9642).
Yoga Classes at Kundalini Yoga Center: Hatha 12p. Alt Spgs, 407-767-8717.
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light &
Meditation, HYPNOSIS, NLP
Diane L. Ross, M.A.
Certified Hypnotist, Neurolinguistic Programming Practitioner Releasing Blocks, Regressions,
Weight Loss, Spiritual Guidance
Private and Group Sessions Classes Also Available on CD 407-898-7918
www.dianeross.com
The Keys To Life Mastery by Diane L. Ross $19.95
Meditations for Miracles:
www.meditationsformiracles.com 42 Central Florida natural awakenings
Sound of God. Local practitioners of Science of Spirituality offer introductory discussions on meditation peaceful living. Mark. 407-549-3398.
Introduction to Meditation. Two guided medita- tions, a short talk, Q&A and light refreshments. 10-11:30a. $10 suggested donation/$5 for students/ limited income. Free separate children’s (fun) meditation class held at the same time. Class fol- lowed by Prayers for World Peace at 12p. Vajrapani Kadampa Buddhist Center, Orl. 407-896-3998.
A holistic approach to personal and spiritual healing
Casandra Akins, M.S., LMHC
Casandra Akins, M.S., LMHC Licensed Mental Health Counselor
Individuals • Couples • Groups
Integrative Breathwork Deep Memory Process® SoulCollage®
407-740-0940 407-740-0940
2180 Park Avenue North #230 Winter Park, FL 32789
casandraakins@bellsouth.net www.akinscounselingcenter.com
Deep Memory Process® SoulCollage®
Individuals • Couples • Groups Integrative Breathwork
407-894-5678
Eco-Friendly Since 1999
State Certifi ed, Licensed & Insured
Keeping Bugs at Bay The Natural Way
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