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Register Early for Yoga & Ayurveda Weekend Course I
nterested in Yoga? Want to improve your health? Attend this special weekend course in Orlando. Participants have the unique opportunity to learn the ancient science of Yoga and Ayurveda directly from Yoga’s birthplace of India without making the long trip! Yoga and Ayurveda are closely-linked ancient sciences from India. Ayurveda is primarily a healing science, while Yoga is a spiritual science. The combination of the two leads to a gradual purifi cation of body, mind and soul for the purpose of one’s physical, mental and spiritual evolution. Presented by the Lakulish Institute of Yoga (Gujarat, India), the course is led by
Swami Satyanandji who is an international expert in both Yoga and Ayurveda, teaching all over the world for over 16 years and co-led by Krishna Panchal, a licensed mental health therapist, who moved to India to study Yoga. She has a B.A. in Yoga and currently pursuing a M.A. in Yoga Education from Lakulish Yoga University in India. Through their vast personal knowledge of the philosophy and teachings, they are able to explain the techniques in a positive way that is easy to understand. Many topics will be covered (see ad on p.2) and a Certifi cate from Lakulish Institute of Yoga will be given upon completion of the entire course. Held at the beautiful Shri Lakshmi Narayan Mandir Temple (269 N. Klondike Ave., Orlando 32811), the course is Saturday and Sunday, Oct 22 and 23 from 9:00am – 4:00pm. With lunch included, the cost is $100 (or at door $125). Discounted rate of $75 for students w/ valid ID & seniors. And, a one-day rate if you can only attend on Saturday. Please bring a yoga mat and wear loose cotton clothes. Come and be uplifted and inspired to make positive changes in your life! For more information and to register, visit:
https://lakulishinstituteyogaorl.eventbrite.com or call Ramesh (R.T.) Panchal at 321-277-1745 or Email:
rtpanchal44@yahoo.com
Healthy Plant-Based Thanksgiving Cooking Demonstrations
E
njoy this series of three demo cooking classes at New World Wellness with Chef Nancy. She will provide plant-based recipes/techniques for delicious holiday meals that are extremely nutritious and healthy! Each week will cover one area: the Main Course, Side Dishes and Desserts. Research indicates that many serious health issues can be traced back to unhealthy eating.
Enroll now and save! Just $60 for all three classes (drop-ins will be charged $65).
Mark your calendar for 2:00-3:30 pm on October 23, 30 & November 6. For more info, visit:
http://wf4hl.com/thanksgiving.html. Sign up at New World Wellness at
http://www.wellnessdowntown.com/workshops_events.html or call 407-847- 8792 or 407-683-6817 to register. New World Wellness is located in historic Kissimmee (20 W. Dakin Ave, Kissimmee 34741).
ife Coach and Master Herbalist Viyahta will teach how to use the knowledge of German New Medicine, “Faster EFT” (Emotional Freedom Techniques), Essential Oils and more to maintain healthy breasts. Held at the Kundalini Yoga Center (400 Center Street, Altamonte Springs 32701) on Sunday, October 9 from 2:00-4:00 pm, the cost is $20. Reserve your space today by calling 407-767-8717.
Healthy Breasts for a Lifetime L
10 Central Florida natural awakenings
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