friday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Classes at New World Wellness: Gentle Yoga Well- ness 10-11:15a. $12. Kissimmee, 407-847-8792.
Classes at Kundalini Yoga Center: Kundalini Yoga, 7:30p. Alt Spgs, 407-767-8717.
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Amethyst Crystal BioMat Session. Experience In- frared healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve cir- culation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get One Free! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Yoga Classes at Kundalini Yoga Center Kundalini Yoga, 10:30a. Alt Spgs, 407-767-8717.
Yoga Classes at New World Wellness: Body Sculpt 9:30-10:30a. Meditation 9:30-10:30a. Weekend Rejuvenate Hatha Yoga 11a-12:15, $12. Kissimmee, 407-847-8792.
sunday
Morning Meditation with Prayers for World Peace. Two fully guided meditations, a short talk containing Buddhist insights, discussion and light refreshments. $10 donation. Everyone is welcome! Also: Kid’s class on Sundays; 4-12 yrs old are free with parent’s dona- tion for the main class. Vajrapani Kadampa Buddhist Center, Orl. 407-896-3998.
The Orlando Insight Meditation Group. Mindfulness Meditation and practice discussion. 9-11a. Winter Park. Info:
Orlandoinsightmeditation.org
Yoga Classes at Kundalini Yoga Center: Hatha 12p. Alt Spgs, 407-767-8717.
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitio- ners of Science of Spirituality offer introductory discussions on meditation peaceful living. Mark. 407-549-3398.
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